Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 10:59 AM
✅
271kj
97rpm
45%
22mph
Sunday 5/28/23 @ 6:40 PM
192kj
81rpm
45%
19mph
Monday 6/28/21 @ 11:12 PM
✅
163kj
101rpm
41%
21mph
Tuesday 4/11/23 @ 8:22 PM
93kj
87rpm
37%
16mph
Thursday 2/9/23 @ 11:25 AM
✅
335kj
82rpm
48%
21mph
Wednesday 2/8/23 @ 10:19 PM
279kj
70rpm
49%
18mph
Tuesday 12/27/22 @ 12:23 PM
✅
364kj
97rpm
44%
21mph
Thursday 12/29/22 @ 1:3 AM
229kj
82rpm
42%
18mph
Wednesday 12/22/21 @ 2:6 AM
306kj
94rpm
43%
20mph
Thursday 9/3/20 @ 8:15 PM
✅
323kj
94rpm
44%
21mph
Monday 9/13/21 @ 12:46 PM
✅
120kj
100rpm
43%
21mph
Friday 9/3/21 @ 9:31 PM
85kj
98rpm
38%
19mph
Sunday 5/2/21 @ 5:25 PM
✅
206kj
104rpm
40%
20mph
Tuesday 8/17/21 @ 11:31 PM
164kj
81rpm
43%
18mph
Wednesday 5/26/21 @ 12:53 AM
✅
310kj
105rpm
40%
20mph
Saturday 6/19/21 @ 7:26 PM
180kj
92rpm
35%
16mph
Tuesday 5/18/21 @ 12:16 PM
✅
507kj
105rpm
41%
21mph
Sunday 5/16/21 @ 1:29 PM
330kj
95rpm
37%
18mph
Wednesday 2/17/21 @ 1:10 PM
✅
296kj
87rpm
45%
20mph
Sunday 4/18/21 @ 12:53 PM
221kj
97rpm
36%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
VS
greenandgrowing
Next Run - Best Run
66
Workouts
229
kj
Thursday 12/29/22
180
kj
Saturday 6/19/21