Shake and Bake

Workouts

Monday 9/13/21 @ 12:46 PM
βœ…
120kj
100rpm
43%
21mph
10 min Low Impact Ride
Sam Yo
Thursday 9/2/21 @ 12:48 PM
81kj
72rpm
47%
18mph
Tuesday 9/5/23 @ 11:58 AM
βœ…
362kj
95rpm
44%
21mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 9/12/23 @ 12:56 PM
225kj
76rpm
43%
18mph
Sunday 12/25/22 @ 4:14 PM
βœ…
540kj
98rpm
43%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 2:2 PM
353kj
74rpm
46%
18mph
Saturday 12/11/21 @ 2:38 AM
βœ…
123kj
80rpm
44%
18mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 1:3 PM
119kj
75rpm
45%
18mph
Monday 6/28/21 @ 11:12 PM
βœ…
163kj
101rpm
41%
21mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/8/20 @ 8:17 PM
119kj
83rpm
42%
18mph
Sunday 10/24/21 @ 1:26 PM
βœ…
537kj
102rpm
42%
21mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:28 PM
294kj
71rpm
44%
17mph
Sunday 8/29/21 @ 2:28 PM
βœ…
535kj
98rpm
43%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:27 PM
364kj
71rpm
48%
18mph
Thursday 8/12/21 @ 12:42 PM
βœ…
235kj
102rpm
42%
21mph
20 min 90s Pop Ride
Hannah Frankson
Thursday 8/12/21 @ 11:1 AM
156kj
77rpm
44%
18mph
Monday 5/10/21 @ 11:3 AM
βœ…
417kj
105rpm
38%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/23/21 @ 7:12 PM
373kj
84rpm
43%
19mph
Thursday 12/31/20 @ 1:19 PM
βœ…
280kj
77rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:39 PM
221kj
77rpm
43%
17mph

Workouts

10 min Low Impact Ride
Sam Yo
βœ… 120 kj
Monday 9/13/21
81 kj
Thursday 9/2/21
30 min 80s Rock Ride
Leanne Hainsby
βœ… 362 kj
Tuesday 9/5/23
225 kj
Tuesday 9/12/23
45 min Pentatonix Ride
Christine D'Ercole
βœ… 540 kj
Sunday 12/25/22
353 kj
Monday 12/14/20
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
βœ… 123 kj
Saturday 12/11/21
119 kj
Tuesday 12/7/21
15 min Low Impact Ride
Emma Lovewell
βœ… 163 kj
Monday 6/28/21
119 kj
Wednesday 7/8/20
45 min Cover to Cover Ride
Jenn Sherman
βœ… 537 kj
Sunday 10/24/21
294 kj
Sunday 10/24/21
45 min Yacht Rock Ride
Jenn Sherman
βœ… 535 kj
Sunday 8/29/21
364 kj
Sunday 8/29/21
20 min 90s Pop Ride
Hannah Frankson
βœ… 235 kj
Thursday 8/12/21
156 kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 417 kj
Monday 5/10/21
373 kj
Tuesday 3/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 280 kj
Thursday 12/31/20
221 kj
Thursday 12/31/20