Shake and Bake
VS
Workouts
Thursday 1/5/23 @ 1:35 PM
✅
244kj
89rpm
47%
22mph
Tuesday 12/22/20 @ 10:56 PM
110kj
57rpm
48%
16mph
Tuesday 3/1/22 @ 12:56 AM
✅
436kj
91rpm
51%
23mph
Tuesday 3/1/22 @ 11:28 AM
166kj
64rpm
45%
16mph
Sunday 1/9/22 @ 1:18 AM
✅
324kj
85rpm
47%
21mph
Thursday 1/13/22 @ 11:7 PM
172kj
67rpm
44%
16mph
Sunday 11/28/21 @ 1:46 PM
✅
368kj
100rpm
42%
22mph
Thursday 12/2/21 @ 11:57 PM
180kj
65rpm
46%
16mph
Monday 10/25/21 @ 12:34 AM
✅
356kj
102rpm
42%
21mph
Friday 11/15/19 @ 9:57 PM
136kj
50rpm
50%
14mph
Wednesday 10/13/21 @ 1:43 AM
✅
122kj
104rpm
42%
22mph
Thursday 2/11/21 @ 10:54 PM
56kj
65rpm
44%
16mph
Sunday 9/12/21 @ 12:31 PM
✅
121kj
100rpm
43%
21mph
Wednesday 9/22/21 @ 11:7 PM
66kj
54rpm
54%
17mph
Monday 10/4/21 @ 11:17 AM
✅
118kj
99rpm
43%
21mph
Thursday 12/10/20 @ 6:7 PM
46kj
69rpm
38%
14mph
Thursday 9/16/21 @ 11:18 AM
✅
244kj
102rpm
43%
22mph
Friday 9/10/21 @ 9:42 PM
128kj
56rpm
51%
17mph
Monday 8/23/21 @ 10:47 AM
✅
382kj
103rpm
43%
22mph
Friday 8/9/19 @ 10:29 PM
139kj
52rpm
49%
14mph
alyssatheb
@alyssaitis 📍San Jose, CA
250
🔥
VS
bosslady74
Year of Grace
0
Workouts
166
kj
Tuesday 3/1/22