Shake and Bake
Workouts
Wednesday 4/13/22 @ 12:31 PM
✅
309kj
72rpm
52%
20mph
Thursday 4/14/22 @ 7:50 PM
209kj
76rpm
43%
17mph
Thursday 2/24/22 @ 1:25 PM
265kj
78rpm
46%
19mph
Friday 4/23/21 @ 2:51 PM
✅
322kj
86rpm
47%
20mph
Friday 12/24/21 @ 4:0 PM
✅
309kj
92rpm
43%
20mph
Wednesday 12/15/21 @ 4:58 PM
215kj
81rpm
42%
17mph
Tuesday 12/7/21 @ 1:31 AM
90kj
89rpm
43%
19mph
Sunday 2/7/21 @ 4:49 PM
✅
93kj
83rpm
45%
19mph
Friday 10/8/21 @ 8:59 PM
✅
366kj
104rpm
42%
22mph
Friday 10/8/21 @ 8:59 PM
295kj
83rpm
46%
20mph
Monday 10/4/21 @ 11:17 AM
✅
118kj
99rpm
43%
21mph
Friday 2/5/21 @ 9:17 PM
61kj
87rpm
37%
16mph
Friday 7/23/21 @ 10:57 PM
✅
350kj
104rpm
41%
21mph
Friday 7/30/21 @ 4:19 PM
264kj
80rpm
45%
19mph
Saturday 6/19/21 @ 3:8 AM
✅
333kj
103rpm
40%
21mph
Wednesday 6/16/21 @ 8:55 PM
288kj
80rpm
47%
20mph
Sunday 4/4/21 @ 3:50 PM
287kj
103rpm
39%
20mph
Friday 9/25/20 @ 6:59 PM
✅
288kj
84rpm
46%
19mph
Sunday 3/14/21 @ 2:5 AM
✅
257kj
97rpm
40%
19mph
Monday 9/14/20 @ 5:56 PM
241kj
85rpm
42%
18mph
Workouts
215
kj
Wednesday 12/15/21
264
kj
Friday 7/30/21
288
kj
Wednesday 6/16/21
241
kj
Monday 9/14/20