Shake and Bake
VS
Workouts
Tuesday 3/23/21 @ 11:24 AM
✅
255kj
97rpm
39%
19mph
Monday 8/29/22 @ 10:46 AM
98kj
80rpm
29%
12mph
Saturday 8/21/21 @ 11:56 AM
✅
717kj
101rpm
42%
21mph
Monday 6/20/22 @ 1:43 PM
203kj
82rpm
29%
12mph
Monday 10/18/21 @ 10:51 PM
✅
122kj
101rpm
43%
22mph
Wednesday 8/25/21 @ 11:8 PM
38kj
82rpm
31%
13mph
Thursday 1/20/22 @ 11:38 AM
✅
598kj
98rpm
46%
22mph
Thursday 1/27/22 @ 10:22 PM
168kj
81rpm
30%
13mph
Thursday 1/13/22 @ 1:35 AM
✅
595kj
102rpm
45%
22mph
Friday 1/21/22 @ 9:55 PM
152kj
81rpm
28%
12mph
Saturday 1/1/22 @ 4:9 PM
✅
733kj
100rpm
44%
22mph
Saturday 9/25/21 @ 12:46 PM
165kj
86rpm
25%
11mph
Sunday 5/2/21 @ 3:2 PM
✅
278kj
105rpm
37%
19mph
Thursday 9/30/21 @ 4:31 PM
84kj
91rpm
24%
12mph
Wednesday 6/30/21 @ 11:11 PM
✅
176kj
104rpm
41%
21mph
Thursday 8/19/21 @ 12:52 PM
28kj
48rpm
32%
8mph
Saturday 7/31/21 @ 12:42 AM
✅
230kj
103rpm
41%
21mph
Tuesday 8/18/20 @ 10:57 PM
66kj
72rpm
32%
12mph
Monday 7/26/21 @ 11:25 PM
✅
361kj
105rpm
41%
21mph
Friday 8/21/20 @ 11:22 PM
71kj
76rpm
26%
10mph
alyssatheb
@alyssaitis 📍San Jose, CA
88
🔥
VS
bethdotlife
Rockford, IL
0
Workouts
98
kj
Monday 8/29/22
203
kj
Monday 6/20/22
165
kj
Saturday 9/25/21
84
kj
Thursday 9/30/21