Shake and Bake
VS
Workouts
Friday 8/19/22 @ 12:14 PM
✅
364kj
94rpm
47%
21mph
Wednesday 10/16/19 @ 11:5 AM
247kj
84rpm
43%
18mph
Wednesday 10/13/21 @ 12:18 AM
✅
379kj
106rpm
42%
22mph
Saturday 11/9/19 @ 2:55 PM
274kj
80rpm
46%
19mph
Friday 4/23/21 @ 11:26 AM
✅
271kj
106rpm
37%
19mph
Thursday 3/25/21 @ 3:52 PM
213kj
88rpm
39%
17mph
Sunday 10/3/21 @ 12:45 AM
✅
361kj
100rpm
43%
21mph
Sunday 2/6/22 @ 5:48 PM
136kj
81rpm
34%
14mph
Tuesday 11/16/21 @ 12:58 AM
✅
396kj
103rpm
43%
22mph
Wednesday 11/17/21 @ 10:41 PM
207kj
84rpm
39%
17mph
Wednesday 8/11/21 @ 11:43 PM
✅
731kj
102rpm
43%
22mph
Saturday 10/3/20 @ 4:20 PM
467kj
83rpm
42%
18mph
Wednesday 7/14/21 @ 10:44 AM
✅
516kj
101rpm
41%
21mph
Friday 7/10/20 @ 9:33 PM
340kj
75rpm
45%
18mph
Friday 2/19/21 @ 12:21 PM
✅
263kj
92rpm
40%
19mph
Monday 4/26/21 @ 11:28 AM
217kj
86rpm
39%
17mph
Tuesday 4/6/21 @ 11:32 AM
✅
273kj
103rpm
38%
19mph
Wednesday 3/31/21 @ 11:29 AM
220kj
89rpm
39%
18mph
Saturday 4/3/21 @ 6:14 PM
✅
278kj
101rpm
38%
19mph
Friday 3/12/21 @ 12:29 PM
219kj
88rpm
39%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
83
🔥
VS
beingabetterme
@ Home
1
Workouts
213
kj
Thursday 3/25/21
207
kj
Wednesday 11/17/21
217
kj
Monday 4/26/21
220
kj
Wednesday 3/31/21
219
kj
Friday 3/12/21