Shake and Bake
VS
Workouts
Monday 1/8/24 @ 1:30 PM
217kj
86rpm
46%
21mph
Thursday 1/4/24 @ 3:27 PM
✅
315kj
85rpm
54%
24mph
Tuesday 1/2/24 @ 12:15 PM
316kj
84rpm
46%
20mph
Thursday 12/28/23 @ 1:59 PM
✅
488kj
85rpm
55%
24mph
Thursday 12/14/23 @ 12:38 PM
319kj
83rpm
47%
20mph
Monday 12/11/23 @ 11:58 AM
✅
479kj
84rpm
56%
24mph
Tuesday 11/7/23 @ 12:4 PM
316kj
89rpm
45%
20mph
Saturday 11/4/23 @ 3:57 PM
✅
481kj
91rpm
53%
24mph
Tuesday 10/10/23 @ 10:51 AM
220kj
93rpm
44%
21mph
Saturday 10/14/23 @ 11:38 AM
✅
235kj
74rpm
53%
21mph
Wednesday 11/10/21 @ 1:20 AM
✅
123kj
103rpm
42%
22mph
Monday 10/2/23 @ 1:48 PM
102kj
71rpm
52%
20mph
Sunday 9/17/23 @ 8:8 PM
206kj
88rpm
45%
20mph
Thursday 9/14/23 @ 10:59 AM
✅
289kj
86rpm
52%
23mph
Tuesday 9/12/23 @ 12:30 PM
310kj
85rpm
46%
20mph
Wednesday 9/13/23 @ 11:32 AM
✅
376kj
80rpm
52%
22mph
Sunday 8/20/23 @ 3:3 PM
210kj
85rpm
46%
20mph
Thursday 8/17/23 @ 10:58 AM
✅
291kj
93rpm
50%
23mph
Saturday 8/12/23 @ 4:23 PM
241kj
94rpm
44%
21mph
Sunday 8/13/23 @ 11:46 AM
✅
268kj
85rpm
51%
22mph
alyssatheb
@alyssaitis 📍San Jose, CA
54
VS
anastasiavibes
Florida🥑
324
🔥
Workouts
217
kj
Monday 1/8/24
316
kj
Tuesday 1/2/24
220
kj
Tuesday 10/10/23