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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
451 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Thursday 12/14/23 @ 12:38 PM
✅
319
kj
83
rpm
47
%
20
mph
30 min 2010s Hip Hop Ride
Ally Love
View Class
Share
Monday 1/1/24 @ 7:25 PM
205
kj
62
rpm
47
%
17
mph
Saturday 6/24/23 @ 12:57 PM
✅
366
kj
93
rpm
44
%
22
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Tuesday 6/20/23 @ 10:1 AM
272
kj
71
rpm
49
%
19
mph
Thursday 2/9/23 @ 11:25 AM
✅
335
kj
82
rpm
48
%
21
mph
30 min HIIT & Hills Ride
Robin Arzón
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Share
Wednesday 2/8/23 @ 5:2 PM
262
kj
58
rpm
56
%
18
mph
Monday 10/25/21 @ 1:6 AM
✅
120
kj
101
rpm
43
%
21
mph
10 min Climb Ride
Kendall Toole
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Wednesday 7/6/22 @ 4:35 PM
106
kj
59
rpm
60
%
20
mph
Monday 2/28/22 @ 12:27 PM
✅
405
kj
91
rpm
50
%
22
mph
30 min Pop Ride
Ally Love
View Class
Share
Monday 2/28/22 @ 12:26 PM
236
kj
69
rpm
49
%
19
mph
Saturday 12/11/21 @ 2:23 AM
113
kj
76
rpm
44
%
18
mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
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Tuesday 12/14/21 @ 6:6 PM
✅
135
kj
66
rpm
51
%
19
mph
Sunday 11/14/21 @ 4:57 PM
✅
351
kj
101
rpm
42
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/14/21 @ 4:56 PM
286
kj
71
rpm
51
%
19
mph
Monday 11/1/21 @ 11:56 PM
✅
356
kj
106
rpm
41
%
21
mph
30 min 2000s Ride
Ally Love
View Class
Share
Monday 11/1/21 @ 11:54 PM
244
kj
71
rpm
47
%
18
mph
Saturday 10/23/21 @ 2:31 PM
177
kj
104
rpm
42
%
21
mph
15 min Boss Ride
Ally Love
View Class
Share
Thursday 9/23/21 @ 1:5 PM
✅
179
kj
74
rpm
54
%
21
mph
Friday 10/8/21 @ 9:43 PM
✅
242
kj
105
rpm
42
%
21
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 10/8/21 @ 9:39 PM
206
kj
71
rpm
53
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
451 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min 2010s Hip Hop Ride
Ally Love
View Class
Share
✅
319
kj
Thursday 12/14/23
205
kj
Monday 1/1/24
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
366
kj
Saturday 6/24/23
272
kj
Tuesday 6/20/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
335
kj
Thursday 2/9/23
262
kj
Wednesday 2/8/23
10 min Climb Ride
Kendall Toole
View Class
Share
✅
120
kj
Monday 10/25/21
106
kj
Wednesday 7/6/22
30 min Pop Ride
Ally Love
View Class
Share
✅
405
kj
Monday 2/28/22
236
kj
Monday 2/28/22
15 min Stacking Stuffer: Climb Ride
Ben Alldis
View Class
Share
113
kj
Saturday 12/11/21
✅
135
kj
Tuesday 12/14/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
351
kj
Sunday 11/14/21
286
kj
Sunday 11/14/21
30 min 2000s Ride
Ally Love
View Class
Share
✅
356
kj
Monday 11/1/21
244
kj
Monday 11/1/21
15 min Boss Ride
Ally Love
View Class
Share
177
kj
Saturday 10/23/21
✅
179
kj
Thursday 9/23/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
242
kj
Friday 10/8/21
206
kj
Friday 10/8/21
Previous Workouts
Next Workouts