Shake and Bake
VS
Workouts
Friday 12/30/22 @ 12:12 PM
✅
361kj
94rpm
45%
21mph
Thursday 1/5/23 @ 10:19 AM
249kj
74rpm
46%
18mph
Tuesday 8/16/22 @ 12:4 PM
✅
362kj
91rpm
46%
21mph
Sunday 7/26/20 @ 8:50 PM
271kj
77rpm
47%
19mph
Wednesday 4/13/22 @ 12:31 PM
✅
309kj
72rpm
52%
20mph
Monday 4/18/22 @ 9:30 AM
251kj
72rpm
48%
18mph
Monday 1/10/22 @ 1:2 PM
✅
342kj
90rpm
46%
21mph
Tuesday 3/22/22 @ 8:35 PM
221kj
68rpm
46%
17mph
Tuesday 2/22/22 @ 12:56 AM
✅
204kj
84rpm
47%
20mph
Wednesday 5/6/20 @ 1:46 PM
112kj
85rpm
36%
15mph
Wednesday 8/4/21 @ 10:48 AM
✅
578kj
102rpm
42%
22mph
Friday 1/21/22 @ 10:51 AM
449kj
73rpm
50%
19mph
Saturday 11/6/21 @ 11:55 AM
✅
752kj
100rpm
42%
22mph
Tuesday 1/18/22 @ 9:38 PM
589kj
73rpm
50%
20mph
Friday 12/24/21 @ 4:0 PM
✅
309kj
92rpm
43%
20mph
Thursday 12/23/21 @ 5:24 PM
234kj
78rpm
44%
18mph
Thursday 12/31/20 @ 12:48 PM
✅
270kj
80rpm
46%
19mph
Friday 1/1/21 @ 4:45 PM
264kj
83rpm
44%
19mph
Tuesday 12/15/20 @ 1:32 PM
153kj
79rpm
44%
18mph
Tuesday 12/29/20 @ 10:35 AM
✅
155kj
79rpm
44%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
177
🔥
VS
abrahammmer
Northern Michigan
82
Workouts
249
kj
Thursday 1/5/23
589
kj
Tuesday 1/18/22
234
kj
Thursday 12/23/21
264
kj
Friday 1/1/21