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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
229 🔥
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
172
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 7/14/23 @ 12:33 PM
✅
323
kj
86
rpm
46
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:24 PM
287
kj
85
rpm
44
%
19
mph
Sunday 5/28/23 @ 1:58 PM
543
kj
93
rpm
45
%
21
mph
45 min My Mixtape Ride
Jenn Sherman
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Share
Monday 6/5/23 @ 10:6 PM
✅
579
kj
97
rpm
45
%
22
mph
Thursday 4/27/23 @ 12:1 PM
362
kj
91
rpm
46
%
21
mph
30 min Pop Ride
Alex Toussaint
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Friday 4/28/23 @ 5:26 PM
✅
395
kj
96
rpm
46
%
22
mph
Friday 3/17/23 @ 10:56 AM
475
kj
87
rpm
46
%
20
mph
45 min 2000s Ride
Alex Toussaint
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Share
Sunday 3/19/23 @ 11:34 PM
✅
566
kj
95
rpm
46
%
22
mph
Sunday 12/25/22 @ 4:14 PM
✅
540
kj
98
rpm
43
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Thursday 12/29/22 @ 4:54 PM
515
kj
91
rpm
45
%
21
mph
Thursday 11/4/21 @ 10:34 AM
✅
574
kj
100
rpm
42
%
22
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Share
Tuesday 11/9/21 @ 1:27 AM
475
kj
93
rpm
43
%
20
mph
Wednesday 8/18/21 @ 11:56 AM
✅
365
kj
101
rpm
42
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/31/21 @ 3:48 PM
287
kj
89
rpm
43
%
20
mph
Thursday 3/25/21 @ 11:56 AM
280
kj
90
rpm
43
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/23/21 @ 11:25 PM
✅
344
kj
95
rpm
44
%
21
mph
Wednesday 2/17/21 @ 1:10 PM
296
kj
87
rpm
45
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:21 AM
✅
338
kj
89
rpm
46
%
21
mph
Sunday 1/31/21 @ 6:34 PM
✅
298
kj
83
rpm
47
%
20
mph
30 min 90s Ride
Robin Arzón
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Share
Monday 2/1/21 @ 12:17 AM
292
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
229 🔥
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
172
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
323
kj
Friday 7/14/23
287
kj
Wednesday 7/15/20
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
543
kj
Sunday 5/28/23
✅
579
kj
Monday 6/5/23
30 min Pop Ride
Alex Toussaint
View Class
Share
362
kj
Thursday 4/27/23
✅
395
kj
Friday 4/28/23
45 min 2000s Ride
Alex Toussaint
View Class
Share
475
kj
Friday 3/17/23
✅
566
kj
Sunday 3/19/23
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
540
kj
Sunday 12/25/22
515
kj
Thursday 12/29/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
574
kj
Thursday 11/4/21
475
kj
Tuesday 11/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 8/18/21
287
kj
Tuesday 8/31/21
30 min Pop Ride
Cody Rigsby
View Class
Share
280
kj
Thursday 3/25/21
✅
344
kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
296
kj
Wednesday 2/17/21
✅
338
kj
Wednesday 2/17/21
30 min 90s Ride
Robin Arzón
View Class
Share
✅
298
kj
Sunday 1/31/21
292
kj
Monday 2/1/21
Previous Workouts
Next Workouts