Shake and Bake
Workouts
Monday 6/29/20 @ 10:8 AM
✅
243kj
78rpm
45%
18mph
Monday 6/29/20 @ 5:23 PM
200kj
75rpm
42%
17mph
Sunday 6/14/20 @ 1:44 PM
✅
104kj
74rpm
43%
17mph
Wednesday 6/24/20 @ 9:9 PM
63kj
70rpm
37%
14mph
Sunday 6/7/20 @ 12:53 PM
✅
247kj
82rpm
44%
18mph
Wednesday 6/3/20 @ 9:57 PM
191kj
66rpm
46%
16mph
Saturday 5/16/20 @ 1:57 PM
✅
244kj
76rpm
47%
18mph
Saturday 5/16/20 @ 2:1 PM
194kj
69rpm
45%
16mph
Saturday 5/2/20 @ 1:58 PM
205kj
72rpm
44%
17mph
Saturday 5/2/20 @ 1:54 PM
✅
207kj
71rpm
45%
17mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Friday 4/17/20 @ 5:20 PM
182kj
74rpm
41%
16mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
Saturday 1/25/20 @ 8:48 AM
176kj
70rpm
42%
16mph
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Tuesday 12/31/19 @ 4:52 PM
163kj
78rpm
38%
15mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Friday 12/13/19 @ 8:25 AM
171kj
78rpm
39%
16mph
Tuesday 10/22/19 @ 11:57 AM
✅
362kj
76rpm
46%
18mph
Sunday 10/27/19 @ 5:8 PM
kj
rpm
%
0mph
Workouts
194
kj
Saturday 5/16/20
205
kj
Saturday 5/2/20
182
kj
Friday 4/17/20