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Shake and Bake
alyriser
Washington, DC
17
Beat cookiemobster
VS
cookiemobster
Georgia
48 🔥
Beat alyriser
Workouts
Previous Workouts
Next Workouts
Friday 2/25/22 @ 4:9 PM
301
kj
79
rpm
41
%
17
mph
45 min Hip Hop Ride
Robin Arzón
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Tuesday 1/18/22 @ 3:57 AM
✅
340
kj
77
rpm
44
%
18
mph
Tuesday 4/27/21 @ 3:41 PM
313
kj
75
rpm
43
%
17
mph
45 min Verzuz Ride
Alex Toussaint
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Monday 5/17/21 @ 4:28 PM
✅
341
kj
77
rpm
44
%
18
mph
Saturday 4/11/20 @ 3:0 PM
✅
274
kj
71
rpm
42
%
16
mph
45 min R&B Ride
Tunde Oyeneyin
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Thursday 6/25/20 @ 5:28 PM
255
kj
56
rpm
50
%
15
mph
Friday 4/24/20 @ 2:4 PM
305
kj
66
rpm
45
%
16
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Monday 6/15/20 @ 2:41 AM
✅
322
kj
56
rpm
54
%
17
mph
Saturday 2/8/20 @ 3:27 PM
305
kj
78
rpm
41
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 6/8/20 @ 2:9 AM
✅
348
kj
71
rpm
47
%
18
mph
Tuesday 5/5/20 @ 2:41 PM
301
kj
69
rpm
44
%
16
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 5/12/20 @ 3:19 PM
✅
389
kj
68
rpm
51
%
19
mph
Saturday 5/9/20 @ 3:19 PM
204
kj
75
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 4:30 PM
✅
231
kj
67
rpm
49
%
18
mph
Tuesday 4/28/20 @ 3:9 PM
✅
290
kj
72
rpm
44
%
16
mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
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Saturday 3/21/20 @ 12:59 AM
14
kj
82
rpm
36
%
15
mph
Monday 1/20/20 @ 3:9 PM
193
kj
83
rpm
37
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Thursday 1/23/20 @ 4:47 AM
✅
247
kj
78
rpm
45
%
18
mph
Monday 12/23/19 @ 2:29 PM
✅
194
kj
68
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 12/26/19 @ 2:48 PM
154
kj
67
rpm
39
%
14
mph
Previous Workouts
Next Workouts
alyriser
Washington, DC
17
Beat cookiemobster
VS
cookiemobster
Georgia
48 🔥
Beat alyriser
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Robin Arzón
View Class
Share
301
kj
Friday 2/25/22
✅
340
kj
Tuesday 1/18/22
45 min Verzuz Ride
Alex Toussaint
View Class
Share
313
kj
Tuesday 4/27/21
✅
341
kj
Monday 5/17/21
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
274
kj
Saturday 4/11/20
255
kj
Thursday 6/25/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
305
kj
Friday 4/24/20
✅
322
kj
Monday 6/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
305
kj
Saturday 2/8/20
✅
348
kj
Monday 6/8/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
301
kj
Tuesday 5/5/20
✅
389
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
204
kj
Saturday 5/9/20
✅
231
kj
Monday 5/11/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
290
kj
Tuesday 4/28/20
14
kj
Saturday 3/21/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
193
kj
Monday 1/20/20
✅
247
kj
Thursday 1/23/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
194
kj
Monday 12/23/19
154
kj
Thursday 12/26/19
Previous Workouts
Next Workouts