Shake and Bake
Workouts
Friday 12/10/21 @ 11:12 PM
32kj
74rpm
25%
10mph
Tuesday 6/8/21 @ 9:6 PM
✅
162kj
81rpm
48%
20mph
Wednesday 8/7/19 @ 1:6 AM
236kj
79rpm
43%
18mph
Tuesday 5/12/20 @ 2:4 PM
✅
453kj
73rpm
61%
23mph
Monday 5/11/20 @ 2:32 PM
305kj
68rpm
45%
16mph
Tuesday 3/3/20 @ 12:50 PM
✅
652kj
83rpm
54%
23mph
Thursday 11/22/18 @ 2:51 AM
325kj
75rpm
43%
17mph
Thursday 12/6/18 @ 1:28 PM
✅
638kj
80rpm
55%
23mph
Wednesday 11/21/18 @ 2:18 AM
300kj
71rpm
39%
15mph
Friday 11/16/18 @ 10:40 PM
✅
678kj
76rpm
58%
23mph
Thursday 8/16/18 @ 3:7 AM
110kj
74rpm
45%
17mph
Sunday 11/18/18 @ 7:44 PM
✅
176kj
79rpm
51%
21mph
Tuesday 8/14/18 @ 12:0 PM
282kj
65rpm
43%
14mph
Tuesday 8/14/18 @ 11:54 AM
✅
652kj
73rpm
59%
23mph
Monday 7/30/18 @ 1:34 PM
100kj
75rpm
37%
15mph
Tuesday 7/24/18 @ 12:50 PM
✅
225kj
89rpm
46%
21mph
Monday 6/18/18 @ 1:23 AM
467kj
72rpm
47%
17mph
Monday 6/18/18 @ 12:32 AM
✅
941kj
77rpm
58%
24mph
Saturday 2/24/18 @ 6:18 PM
323kj
71rpm
43%
16mph
Sunday 2/18/18 @ 4:34 PM
✅
610kj
83rpm
53%
22mph
Workouts
282
kj
Tuesday 8/14/18