Shake and Bake
Workouts
Thursday 2/4/21 @ 2:40 AM
54kj
64rpm
32%
11mph
Tuesday 1/19/21 @ 10:28 PM
✅
230kj
76rpm
55%
22mph
Tuesday 1/26/21 @ 1:35 AM
480kj
81rpm
42%
18mph
Tuesday 3/3/20 @ 4:24 PM
✅
672kj
83rpm
49%
21mph
Friday 5/22/20 @ 10:22 PM
220kj
80rpm
42%
17mph
Friday 7/24/20 @ 12:21 AM
✅
339kj
82rpm
49%
21mph
Sunday 2/2/20 @ 8:18 PM
541kj
78rpm
46%
19mph
Saturday 10/26/19 @ 4:47 PM
✅
727kj
82rpm
51%
21mph
Friday 1/24/20 @ 2:44 PM
252kj
80rpm
44%
18mph
Thursday 5/2/19 @ 4:26 PM
✅
367kj
78rpm
53%
21mph
Friday 11/22/19 @ 1:57 PM
403kj
84rpm
43%
19mph
Thursday 10/24/19 @ 3:49 PM
✅
410kj
82rpm
46%
19mph
Thursday 10/18/18 @ 1:59 PM
140kj
86rpm
33%
14mph
Friday 1/19/18 @ 5:23 PM
✅
188kj
76rpm
41%
16mph
Monday 7/16/18 @ 3:19 AM
72kj
73rpm
37%
14mph
Sunday 6/24/18 @ 2:36 AM
✅
124kj
68rpm
51%
18mph
Friday 2/9/18 @ 2:21 AM
✅
303kj
67rpm
43%
15mph
Wednesday 2/7/18 @ 3:35 AM
213kj
64rpm
49%
15mph
Saturday 2/3/18 @ 2:17 AM
✅
314kj
65rpm
45%
16mph
Saturday 1/20/18 @ 4:41 PM
252kj
67rpm
44%
15mph
Workouts
480
kj
Tuesday 1/26/21
541
kj
Sunday 2/2/20
252
kj
Friday 1/24/20
403
kj
Friday 11/22/19
252
kj
Saturday 1/20/18