Shake and Bake
Workouts
Monday 11/25/19 @ 1:59 PM
✅
242kj
79rpm
43%
18mph
Tuesday 6/23/20 @ 9:20 AM
186kj
81rpm
39%
16mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Sunday 1/12/20 @ 8:2 PM
✅
48kj
89rpm
33%
15mph
Tuesday 12/17/19 @ 1:26 AM
123kj
73rpm
35%
14mph
Thursday 12/26/19 @ 11:15 PM
✅
131kj
81rpm
34%
14mph
Wednesday 2/6/19 @ 2:16 PM
✅
410kj
85rpm
43%
19mph
Sunday 9/16/18 @ 3:5 PM
372kj
91rpm
40%
18mph
Tuesday 1/29/19 @ 2:38 PM
✅
361kj
86rpm
41%
18mph
Thursday 7/26/18 @ 9:41 AM
305kj
91rpm
36%
17mph
Tuesday 9/11/18 @ 1:34 PM
✅
398kj
80rpm
42%
18mph
Tuesday 9/11/18 @ 9:26 AM
370kj
93rpm
39%
18mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
380kj
86rpm
43%
19mph
Wednesday 8/22/18 @ 1:36 PM
✅
376kj
64rpm
51%
17mph
Sunday 8/19/18 @ 3:24 PM
370kj
78rpm
45%
18mph
Wednesday 3/14/18 @ 1:14 PM
✅
169kj
70rpm
48%
18mph
Saturday 3/3/18 @ 12:28 AM
152kj
79rpm
43%
18mph
Monday 3/12/18 @ 2:20 AM
295kj
68rpm
45%
16mph
Sunday 2/25/18 @ 5:19 PM
✅
325kj
76rpm
44%
17mph
Workouts
186
kj
Tuesday 6/23/20
305
kj
Thursday 7/26/18