Shake and Bake
Workouts
Thursday 3/30/23 @ 1:38 PM
274kj
80rpm
37%
16mph
Wednesday 1/18/23 @ 2:58 AM
✅
292kj
80rpm
39%
17mph
Saturday 2/9/19 @ 5:45 PM
✅
673kj
78rpm
46%
19mph
Saturday 2/6/21 @ 6:29 PM
551kj
81rpm
41%
18mph
Friday 1/29/21 @ 1:57 AM
✅
362kj
79rpm
41%
17mph
Tuesday 1/26/21 @ 2:34 AM
340kj
77rpm
43%
18mph
Wednesday 1/22/20 @ 2:2 PM
✅
523kj
78rpm
45%
18mph
Saturday 12/7/19 @ 5:57 PM
364kj
80rpm
40%
17mph
Friday 12/20/19 @ 2:37 PM
✅
271kj
82rpm
43%
18mph
Sunday 10/13/19 @ 8:24 PM
244kj
78rpm
44%
18mph
Thursday 6/20/19 @ 12:39 PM
393kj
80rpm
43%
18mph
Monday 4/16/18 @ 1:52 PM
✅
455kj
87rpm
45%
20mph
Wednesday 4/24/19 @ 1:38 PM
✅
365kj
80rpm
40%
17mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Tuesday 9/11/18 @ 1:0 AM
82kj
76rpm
34%
14mph
Sunday 12/16/18 @ 6:20 PM
✅
166kj
87rpm
42%
19mph
Wednesday 5/9/18 @ 1:27 PM
✅
359kj
69rpm
47%
17mph
Wednesday 5/9/18 @ 1:46 PM
234kj
96rpm
38%
18mph
Thursday 4/26/18 @ 1:51 PM
✅
226kj
69rpm
45%
16mph
Wednesday 1/3/18 @ 3:9 PM
32kj
89rpm
36%
16mph
Workouts
274
kj
Thursday 3/30/23
551
kj
Saturday 2/6/21
364
kj
Saturday 12/7/19