Shake and Bake
Workouts
Thursday 1/4/24 @ 12:55 AM
✅
308kj
78rpm
39%
16mph
Monday 11/14/22 @ 5:40 AM
269kj
81rpm
38%
16mph
Thursday 6/27/19 @ 11:59 AM
403kj
81rpm
44%
19mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Thursday 10/29/20 @ 12:32 AM
204kj
79rpm
41%
17mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Sunday 11/3/19 @ 3:36 PM
537kj
79rpm
46%
19mph
Tuesday 10/13/20 @ 1:6 PM
✅
541kj
84rpm
44%
19mph
Saturday 7/13/19 @ 5:31 PM
543kj
78rpm
44%
18mph
Tuesday 10/13/20 @ 12:29 AM
✅
584kj
82rpm
45%
19mph
Tuesday 12/17/19 @ 1:26 AM
123kj
73rpm
35%
14mph
Saturday 7/4/20 @ 8:22 PM
✅
179kj
76rpm
41%
16mph
Wednesday 10/2/19 @ 3:1 AM
169kj
72rpm
47%
17mph
Friday 6/5/20 @ 3:52 PM
✅
181kj
82rpm
45%
19mph
Monday 3/2/20 @ 2:56 PM
164kj
80rpm
37%
15mph
Saturday 2/22/20 @ 3:27 PM
✅
222kj
80rpm
42%
18mph
Wednesday 2/6/19 @ 2:16 PM
410kj
85rpm
43%
19mph
Monday 8/6/18 @ 11:56 PM
✅
415kj
92rpm
41%
19mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Workouts
269
kj
Monday 11/14/22
204
kj
Thursday 10/29/20
537
kj
Sunday 11/3/19