Shake and Bake
Workouts
Sunday 10/20/19 @ 3:32 PM
✅
380kj
82rpm
44%
18mph
Tuesday 10/29/19 @ 5:56 PM
280kj
77rpm
40%
16mph
Thursday 11/17/22 @ 2:22 PM
✅
311kj
81rpm
39%
17mph
Wednesday 4/8/20 @ 5:3 PM
308kj
90rpm
38%
17mph
Tuesday 3/8/22 @ 11:56 PM
✅
167kj
78rpm
37%
15mph
Saturday 11/6/21 @ 3:8 PM
162kj
85rpm
35%
15mph
Monday 6/29/20 @ 5:43 PM
✅
281kj
65rpm
42%
14mph
Tuesday 3/8/22 @ 4:45 PM
222kj
55rpm
45%
12mph
Wednesday 2/26/20 @ 2:46 PM
✅
228kj
79rpm
42%
17mph
Friday 3/27/20 @ 11:0 PM
183kj
86rpm
37%
16mph
Monday 7/22/19 @ 1:21 PM
✅
358kj
80rpm
37%
16mph
Monday 7/13/20 @ 3:18 PM
319kj
77rpm
42%
17mph
Thursday 6/11/20 @ 1:3 AM
✅
259kj
65rpm
42%
14mph
Friday 3/20/20 @ 9:10 PM
223kj
67rpm
38%
13mph
Monday 10/8/18 @ 2:19 AM
✅
421kj
79rpm
45%
19mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Saturday 3/7/20 @ 5:17 AM
✅
34kj
71rpm
32%
13mph
Friday 3/27/20 @ 11:33 PM
33kj
66rpm
34%
12mph
Thursday 1/2/20 @ 2:17 PM
✅
241kj
74rpm
45%
18mph
Saturday 11/23/19 @ 12:38 AM
208kj
81rpm
41%
17mph
Workouts
162
kj
Saturday 11/6/21
183
kj
Friday 3/27/20