Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 10:14 PM
✅
130kj
63rpm
48%
17mph
Friday 12/23/22 @ 10:54 AM
82kj
57rpm
43%
14mph
Sunday 1/15/23 @ 5:54 PM
✅
120kj
62rpm
46%
16mph
Thursday 11/17/22 @ 11:33 AM
80kj
51rpm
46%
13mph
Monday 8/22/22 @ 11:57 AM
✅
208kj
61rpm
50%
17mph
Sunday 9/4/22 @ 12:28 PM
140kj
47rpm
52%
14mph
Sunday 8/21/22 @ 12:43 PM
✅
203kj
64rpm
48%
17mph
Sunday 8/21/22 @ 1:9 PM
146kj
46rpm
53%
14mph
Sunday 7/31/22 @ 7:31 PM
✅
134kj
60rpm
51%
17mph
Tuesday 8/2/22 @ 10:48 AM
80kj
53rpm
45%
13mph
Wednesday 2/23/22 @ 11:32 AM
✅
192kj
58rpm
50%
17mph
Saturday 2/19/22 @ 1:6 PM
178kj
45rpm
59%
16mph
Sunday 11/14/21 @ 1:14 PM
✅
190kj
55rpm
52%
16mph
Tuesday 9/7/21 @ 10:52 AM
151kj
51rpm
50%
15mph
Thursday 11/11/21 @ 3:51 PM
✅
123kj
59rpm
49%
16mph
Sunday 11/21/21 @ 1:10 PM
82kj
54rpm
45%
13mph
Wednesday 11/11/20 @ 5:2 PM
47kj
59rpm
37%
12mph
Saturday 8/22/20 @ 1:7 PM
✅
50kj
58rpm
38%
12mph
Saturday 6/13/20 @ 8:41 PM
✅
33kj
67rpm
34%
13mph
Sunday 4/12/20 @ 2:33 PM
28kj
66rpm
32%
11mph
alwzfocused
NJ
56
🔥
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
21
Workouts
146
kj
Sunday 8/21/22
178
kj
Saturday 2/19/22