Shake and Bake
Workouts
Saturday 7/23/22 @ 8:12 PM
✅
192kj
58rpm
50%
17mph
Monday 7/18/22 @ 2:24 AM
178kj
66rpm
45%
16mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
Wednesday 2/1/23 @ 10:0 PM
128kj
64rpm
47%
17mph
Wednesday 1/18/23 @ 10:24 AM
✅
159kj
74rpm
45%
18mph
Saturday 1/1/22 @ 3:43 PM
135kj
60rpm
50%
17mph
Wednesday 6/15/22 @ 2:59 PM
✅
183kj
78rpm
47%
19mph
Monday 6/13/22 @ 10:13 PM
196kj
56rpm
53%
17mph
Saturday 6/11/22 @ 11:30 AM
✅
226kj
68rpm
48%
18mph
Monday 3/14/22 @ 8:37 PM
127kj
54rpm
53%
17mph
Saturday 1/15/22 @ 11:54 AM
✅
177kj
74rpm
49%
19mph
Thursday 12/16/21 @ 11:34 AM
131kj
59rpm
50%
17mph
Friday 11/19/21 @ 6:8 PM
✅
192kj
77rpm
49%
19mph
Thursday 11/11/21 @ 4:12 PM
✅
98kj
56rpm
46%
15mph
Wednesday 5/12/21 @ 3:55 AM
81kj
62rpm
39%
13mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
Thursday 3/18/21 @ 3:26 AM
✅
301kj
86rpm
45%
20mph
Sunday 5/24/20 @ 9:15 PM
50kj
68rpm
35%
13mph
Friday 5/29/20 @ 2:23 AM
✅
136kj
74rpm
49%
19mph
Workouts
178
kj
Monday 7/18/22
117
kj
Friday 3/5/21
128
kj
Wednesday 2/1/23
87
kj
Sunday 3/28/21