Ricky
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Shake and Bake
alwzfocused
NJ
3
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
90 🔥
Beat alwzfocused
Workouts
Previous Workouts
Next Workouts
Tuesday 2/7/23 @ 9:0 PM
187
kj
57
rpm
50
%
16
mph
30 min BHM Celebration Ride
Cliff Dwenger
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Wednesday 2/15/23 @ 10:45 AM
✅
331
kj
58
rpm
55
%
16
mph
Thursday 11/17/22 @ 10:8 PM
182
kj
57
rpm
49
%
16
mph
30 min Caribbean Ride
Hannah Frankson
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Thursday 10/6/22 @ 9:46 AM
✅
440
kj
68
rpm
57
%
19
mph
Monday 9/5/22 @ 2:49 PM
215
kj
59
rpm
52
%
17
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Wednesday 9/7/22 @ 9:45 AM
✅
363
kj
57
rpm
57
%
16
mph
Saturday 3/5/22 @ 2:31 PM
134
kj
61
rpm
50
%
17
mph
20 min R&B Ride
Hannah Frankson
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Saturday 2/26/22 @ 12:14 PM
✅
319
kj
74
rpm
59
%
22
mph
Saturday 1/1/22 @ 4:5 PM
85
kj
51
rpm
52
%
16
mph
15 min R&B Ride
Hannah Frankson
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Monday 2/21/22 @ 1:47 PM
✅
192
kj
68
rpm
56
%
19
mph
Thursday 12/23/21 @ 11:48 AM
197
kj
53
rpm
54
%
17
mph
30 min Dancehall Ride
Hannah Frankson
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Saturday 4/10/21 @ 2:29 PM
✅
468
kj
75
rpm
58
%
22
mph
Wednesday 11/17/21 @ 11:7 AM
171
kj
54
rpm
50
%
16
mph
30 min Afrobeats Ride
Cliff Dwenger
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Thursday 12/9/21 @ 10:45 AM
✅
519
kj
78
rpm
59
%
23
mph
Monday 5/4/20 @ 10:37 PM
35
kj
82
rpm
30
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 11/24/21 @ 11:3 AM
✅
137
kj
71
rpm
58
%
21
mph
Sunday 1/3/21 @ 3:1 PM
89
kj
57
rpm
37
%
12
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 10:56 AM
✅
524
kj
70
rpm
64
%
23
mph
Saturday 7/11/20 @ 4:18 PM
41
kj
61
rpm
33
%
11
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 7/11/20 @ 10:12 AM
✅
182
kj
53
rpm
67
%
20
mph
Previous Workouts
Next Workouts
alwzfocused
NJ
3
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
90 🔥
Beat alwzfocused
Workouts
Previous Workouts
Next Workouts
30 min BHM Celebration Ride
Cliff Dwenger
View Class
Share
187
kj
Tuesday 2/7/23
✅
331
kj
Wednesday 2/15/23
30 min Caribbean Ride
Hannah Frankson
View Class
Share
182
kj
Thursday 11/17/22
✅
440
kj
Thursday 10/6/22
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
215
kj
Monday 9/5/22
✅
363
kj
Wednesday 9/7/22
20 min R&B Ride
Hannah Frankson
View Class
Share
134
kj
Saturday 3/5/22
✅
319
kj
Saturday 2/26/22
15 min R&B Ride
Hannah Frankson
View Class
Share
85
kj
Saturday 1/1/22
✅
192
kj
Monday 2/21/22
30 min Dancehall Ride
Hannah Frankson
View Class
Share
197
kj
Thursday 12/23/21
✅
468
kj
Saturday 4/10/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
171
kj
Wednesday 11/17/21
✅
519
kj
Thursday 12/9/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
35
kj
Monday 5/4/20
✅
137
kj
Wednesday 11/24/21
30 min Outkast Ride
Denis Morton
View Class
Share
89
kj
Sunday 1/3/21
✅
524
kj
Friday 12/4/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
41
kj
Saturday 7/11/20
✅
182
kj
Saturday 7/11/20
Previous Workouts
Next Workouts