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Shake and Bake
alwayswright_
Yorkshire
35 π₯
Beat aknamedk
VS
aknamedk
Chicago, IL
15
Beat alwayswright_
Workouts
Previous Workouts
Monday 10/2/23 @ 8:1 AM
247
kj
84
rpm
44
%
19
mph
30 min Janet Jackson Ride
Emma Lovewell
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Friday 10/6/23 @ 11:56 AM
β
250
kj
69
rpm
48
%
18
mph
Tuesday 3/21/23 @ 6:24 AM
228
kj
74
rpm
45
%
18
mph
30 min 2010s Ride
Emma Lovewell
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Saturday 5/27/23 @ 12:30 PM
β
254
kj
64
rpm
51
%
18
mph
Monday 1/11/21 @ 8:16 AM
β
287
kj
86
rpm
44
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Thursday 10/27/22 @ 1:42 PM
252
kj
70
rpm
48
%
18
mph
Monday 9/12/22 @ 7:32 AM
β
301
kj
80
rpm
48
%
20
mph
30 min HIIT & Hills Ride
Ben Alldis
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Tuesday 8/30/22 @ 11:44 AM
232
kj
61
rpm
51
%
17
mph
Friday 7/15/22 @ 3:56 PM
β
279
kj
83
rpm
46
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 12:22 PM
243
kj
64
rpm
48
%
18
mph
Tuesday 3/8/22 @ 8:21 AM
β
277
kj
81
rpm
45
%
19
mph
30 min WHM Two for One Ride
Hannah & Leanne
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Monday 3/7/22 @ 1:3 PM
243
kj
63
rpm
51
%
18
mph
Sunday 12/26/21 @ 10:2 AM
β
263
kj
89
rpm
42
%
19
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Monday 12/27/21 @ 2:59 PM
205
kj
60
rpm
50
%
17
mph
Friday 1/15/21 @ 7:50 AM
453
kj
85
rpm
46
%
20
mph
45 min Metallica Ride
Kendall Toole
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Friday 1/1/21 @ 6:27 PM
β
547
kj
80
rpm
52
%
21
mph
Wednesday 12/16/20 @ 8:56 AM
191
kj
73
rpm
42
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Saturday 12/19/20 @ 8:40 PM
β
262
kj
78
rpm
46
%
19
mph
Tuesday 12/15/20 @ 8:45 AM
245
kj
74
rpm
46
%
18
mph
30 min Holiday Ride
Emma Lovewell
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Share
Wednesday 12/9/20 @ 2:28 PM
β
258
kj
75
rpm
47
%
18
mph
Previous Workouts
alwayswright_
Yorkshire
35 π₯
Beat aknamedk
VS
aknamedk
Chicago, IL
15
Beat alwayswright_
Workouts
Previous Workouts
30 min Janet Jackson Ride
Emma Lovewell
View Class
Share
247
kj
Monday 10/2/23
β
250
kj
Friday 10/6/23
30 min 2010s Ride
Emma Lovewell
View Class
Share
228
kj
Tuesday 3/21/23
β
254
kj
Saturday 5/27/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
287
kj
Monday 1/11/21
252
kj
Thursday 10/27/22
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
β
301
kj
Monday 9/12/22
232
kj
Tuesday 8/30/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
279
kj
Friday 7/15/22
243
kj
Tuesday 7/19/22
30 min WHM Two for One Ride
Hannah & Leanne
View Class
Share
β
277
kj
Tuesday 3/8/22
243
kj
Monday 3/7/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
263
kj
Sunday 12/26/21
205
kj
Monday 12/27/21
45 min Metallica Ride
Kendall Toole
View Class
Share
453
kj
Friday 1/15/21
β
547
kj
Friday 1/1/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
191
kj
Wednesday 12/16/20
β
262
kj
Saturday 12/19/20
30 min Holiday Ride
Emma Lovewell
View Class
Share
245
kj
Tuesday 12/15/20
β
258
kj
Wednesday 12/9/20
Previous Workouts