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Shake and Bake
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
43 🔥
Beat ashleyrob
VS
ashleyrob
Utah
0
Beat alwaystiredmom4
Workouts
Previous Workouts
Monday 6/15/20 @ 1:53 PM
✅
308
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 7:29 PM
222
kj
72
rpm
37
%
14
mph
Thursday 2/13/20 @ 11:17 PM
✅
310
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 5:31 PM
190
kj
87
rpm
31
%
14
mph
Tuesday 2/4/20 @ 12:22 AM
✅
335
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 7:12 PM
215
kj
79
rpm
35
%
14
mph
Previous Workouts
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
43 🔥
Beat ashleyrob
VS
ashleyrob
Utah
0
Beat alwaystiredmom4
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Monday 6/15/20
222
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Thursday 2/13/20
190
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Tuesday 2/4/20
215
kj
Wednesday 2/5/20
Previous Workouts