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Shake and Bake
alwayspinning
Pacific Plsds, Ca
111 🔥
Beat erinnsgotgoals
VS
erinnsgotgoals
right here
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Thursday 10/5/23 @ 3:21 PM
✅
549
kj
83
rpm
58
%
25
mph
30 min R&B Ride
Kendall Toole
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Share
Wednesday 10/11/23 @ 7:29 PM
245
kj
81
rpm
43
%
18
mph
Monday 5/8/23 @ 3:57 PM
✅
1147
kj
86
rpm
78
%
33
mph
30 min EDM Ride
Kendall Toole
View Class
Share
Tuesday 5/9/23 @ 6:50 PM
236
kj
83
rpm
48
%
18
mph
Thursday 4/27/23 @ 3:47 PM
✅
188
kj
45
rpm
98
%
25
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Wednesday 4/26/23 @ 4:26 PM
53
kj
89
rpm
37
%
15
mph
Tuesday 4/11/23 @ 8:57 PM
✅
360
kj
83
rpm
78
%
32
mph
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
Sunday 4/23/23 @ 10:17 PM
68
kj
75
rpm
45
%
17
mph
Thursday 10/27/22 @ 4:34 PM
✅
466
kj
78
rpm
68
%
27
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 11/29/22 @ 8:14 PM
157
kj
89
rpm
36
%
18
mph
Thursday 8/11/22 @ 2:33 PM
✅
503
kj
83
rpm
67
%
28
mph
20 min Pop Ride
Robin Arzón
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Monday 8/29/22 @ 10:47 PM
139
kj
69
rpm
40
%
17
mph
Friday 2/26/21 @ 4:28 PM
✅
645
kj
86
rpm
62
%
27
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 11/8/21 @ 10:45 AM
211
kj
84
rpm
32
%
17
mph
Sunday 10/3/21 @ 4:33 PM
✅
533
kj
85
rpm
67
%
29
mph
20 min Hip Hop Ride
Ally Love
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Monday 10/4/21 @ 9:48 AM
165
kj
69
rpm
42
%
18
mph
Friday 10/1/21 @ 4:3 PM
✅
441
kj
75
rpm
68
%
27
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Friday 10/1/21 @ 4:23 PM
149
kj
77
rpm
35
%
18
mph
Wednesday 5/26/21 @ 4:4 PM
✅
620
kj
72
rpm
70
%
26
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Monday 5/24/21 @ 9:56 AM
184
kj
63
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
111 🔥
Beat erinnsgotgoals
VS
erinnsgotgoals
right here
3
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min R&B Ride
Kendall Toole
View Class
Share
✅
549
kj
Thursday 10/5/23
245
kj
Wednesday 10/11/23
30 min EDM Ride
Kendall Toole
View Class
Share
✅
1147
kj
Monday 5/8/23
236
kj
Tuesday 5/9/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
188
kj
Thursday 4/27/23
53
kj
Wednesday 4/26/23
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
✅
360
kj
Tuesday 4/11/23
68
kj
Sunday 4/23/23
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
466
kj
Thursday 10/27/22
157
kj
Tuesday 11/29/22
20 min Pop Ride
Robin Arzón
View Class
Share
✅
503
kj
Thursday 8/11/22
139
kj
Monday 8/29/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
645
kj
Friday 2/26/21
211
kj
Monday 11/8/21
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
533
kj
Sunday 10/3/21
165
kj
Monday 10/4/21
20 min Low Impact Ride
Ally Love
View Class
Share
✅
441
kj
Friday 10/1/21
149
kj
Friday 10/1/21
30 min Tabata Ride
Olivia Amato
View Class
Share
✅
620
kj
Wednesday 5/26/21
184
kj
Monday 5/24/21
Previous Workouts
Next Workouts