Shake and Bake
Workouts
Tuesday 8/23/22 @ 7:17 PM
162kj
81rpm
43%
18mph
Sunday 3/14/21 @ 3:3 PM
✅
379kj
93rpm
56%
25mph
Tuesday 1/25/22 @ 8:55 PM
285kj
85rpm
36%
16mph
Sunday 1/30/22 @ 9:43 PM
✅
626kj
94rpm
47%
22mph
Sunday 2/7/21 @ 3:41 PM
415kj
85rpm
38%
17mph
Monday 2/22/21 @ 6:12 PM
✅
932kj
95rpm
50%
23mph
Wednesday 1/20/21 @ 10:25 PM
97kj
81rpm
35%
15mph
Sunday 12/27/20 @ 12:39 AM
✅
243kj
89rpm
48%
21mph
Friday 10/30/20 @ 9:39 PM
164kj
79rpm
37%
16mph
Sunday 6/16/19 @ 9:33 PM
✅
426kj
90rpm
50%
23mph
Sunday 6/21/20 @ 5:42 PM
356kj
81rpm
38%
16mph
Saturday 10/17/20 @ 10:54 PM
✅
878kj
87rpm
52%
23mph
Sunday 7/19/20 @ 6:0 PM
380kj
85rpm
38%
17mph
Monday 7/27/20 @ 7:31 PM
✅
861kj
91rpm
50%
23mph
Thursday 9/19/19 @ 5:8 PM
295kj
82rpm
39%
17mph
Wednesday 6/10/20 @ 11:35 PM
✅
727kj
87rpm
55%
24mph
Tuesday 4/21/20 @ 10:7 PM
172kj
81rpm
37%
16mph
Thursday 4/2/20 @ 9:11 PM
✅
432kj
91rpm
50%
23mph
Wednesday 7/4/18 @ 1:28 PM
✅
273kj
79rpm
40%
16mph
Sunday 7/1/18 @ 10:52 PM
247kj
77rpm
38%
15mph
Workouts
356
kj
Sunday 6/21/20
380
kj
Sunday 7/19/20
172
kj
Tuesday 4/21/20