Shake and Bake
VS
Workouts
Thursday 7/29/21 @ 9:26 PM
96kj
77rpm
36%
15mph
Tuesday 1/5/21 @ 7:57 PM
✅
146kj
80rpm
43%
18mph
Friday 10/23/20 @ 10:2 PM
✅
401kj
81rpm
39%
17mph
Saturday 1/18/20 @ 5:54 PM
397kj
85rpm
38%
17mph
Wednesday 10/21/20 @ 8:56 PM
190kj
79rpm
40%
16mph
Thursday 12/26/19 @ 5:18 PM
✅
221kj
83rpm
41%
17mph
Thursday 8/20/20 @ 9:37 PM
152kj
80rpm
37%
15mph
Tuesday 10/15/19 @ 9:48 PM
✅
217kj
86rpm
40%
17mph
Monday 12/2/19 @ 3:3 PM
197kj
76rpm
42%
17mph
Wednesday 7/29/20 @ 8:50 PM
✅
270kj
84rpm
44%
19mph
Friday 2/8/19 @ 9:30 PM
182kj
74rpm
36%
14mph
Thursday 4/2/20 @ 8:31 PM
✅
309kj
87rpm
38%
17mph
Saturday 10/5/19 @ 4:7 PM
187kj
82rpm
39%
16mph
Tuesday 10/8/19 @ 8:23 PM
✅
221kj
81rpm
42%
18mph
Thursday 1/17/19 @ 7:2 PM
313kj
80rpm
37%
15mph
Saturday 1/6/18 @ 9:45 PM
✅
470kj
85rpm
41%
18mph
Tuesday 1/15/19 @ 8:29 PM
145kj
74rpm
29%
12mph
Thursday 1/3/19 @ 10:57 AM
✅
238kj
82rpm
37%
16mph
Saturday 2/24/18 @ 11:9 PM
238kj
78rpm
37%
15mph
Wednesday 2/21/18 @ 2:11 PM
✅
373kj
82rpm
44%
18mph
alwayslivehappy
#PMCT
9
VS
eatcake4bfast
#grace&courage
63
🔥
Workouts
397
kj
Saturday 1/18/20
187
kj
Saturday 10/5/19
313
kj
Thursday 1/17/19
145
kj
Tuesday 1/15/19