Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 10:26 PM
✅
160kj
81rpm
36%
15mph
Friday 1/12/24 @ 11:30 AM
98kj
77rpm
29%
12mph
Wednesday 10/2/19 @ 9:24 PM
✅
183kj
87rpm
36%
16mph
Wednesday 9/21/22 @ 10:24 AM
144kj
73rpm
37%
14mph
Friday 8/5/22 @ 8:24 PM
✅
244kj
80rpm
36%
15mph
Saturday 5/1/21 @ 12:33 PM
219kj
76rpm
36%
15mph
Wednesday 7/29/20 @ 6:14 PM
✅
176kj
82rpm
37%
16mph
Sunday 10/18/20 @ 5:50 PM
108kj
76rpm
32%
13mph
Wednesday 8/19/20 @ 10:5 PM
✅
184kj
78rpm
47%
19mph
Sunday 3/1/20 @ 10:39 PM
138kj
58rpm
51%
17mph
Wednesday 11/20/19 @ 10:25 PM
✅
183kj
83rpm
37%
16mph
Sunday 11/11/18 @ 4:59 PM
134kj
80rpm
33%
14mph
Wednesday 4/24/19 @ 7:25 PM
✅
278kj
84rpm
37%
16mph
Sunday 4/28/19 @ 12:8 AM
164kj
76rpm
32%
13mph
Sunday 4/21/19 @ 8:33 PM
✅
378kj
83rpm
38%
16mph
Monday 4/22/19 @ 6:22 PM
196kj
75rpm
31%
12mph
Tuesday 3/5/19 @ 8:22 PM
✅
211kj
82rpm
41%
17mph
Wednesday 6/6/18 @ 9:26 AM
135kj
70rpm
38%
14mph
Thursday 1/25/18 @ 11:3 PM
✅
115kj
94rpm
34%
16mph
Tuesday 4/10/18 @ 9:38 AM
106kj
67rpm
42%
15mph
alwayslivehappy
#PMCT
99
🔥
VS
competewithself
#BGM #YouGetToCrew
12
Workouts
98
kj
Friday 1/12/24
144
kj
Wednesday 9/21/22
108
kj
Sunday 10/18/20
196
kj
Monday 4/22/19