Shake and Bake
Workouts
Monday 1/13/20 @ 9:7 PM
247kj
77rpm
39%
16mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Saturday 6/27/20 @ 8:59 PM
✅
51kj
86rpm
34%
15mph
Saturday 5/13/17 @ 10:19 AM
1kj
2rpm
40%
0mph
Monday 12/30/19 @ 10:32 PM
214kj
87rpm
34%
15mph
Tuesday 12/31/19 @ 9:36 PM
✅
487kj
90rpm
45%
21mph
Tuesday 12/24/19 @ 8:38 PM
150kj
81rpm
36%
15mph
Friday 12/13/19 @ 4:27 PM
✅
458kj
68rpm
63%
23mph
Thursday 11/28/19 @ 1:0 PM
286kj
72rpm
44%
17mph
Thursday 11/28/19 @ 12:55 PM
✅
501kj
70rpm
55%
21mph
Tuesday 3/5/19 @ 8:22 PM
211kj
82rpm
41%
17mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Thursday 11/22/18 @ 3:21 PM
286kj
82rpm
40%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Sunday 7/29/18 @ 6:38 PM
19kj
79rpm
32%
13mph
Sunday 7/29/18 @ 6:39 PM
✅
36kj
80rpm
41%
17mph
Sunday 7/29/18 @ 5:47 PM
82kj
77rpm
35%
14mph
Sunday 7/29/18 @ 5:45 PM
✅
201kj
74rpm
51%
20mph
Sunday 6/10/18 @ 8:53 PM
220kj
79rpm
36%
15mph
Sunday 6/10/18 @ 8:51 PM
✅
450kj
64rpm
56%
20mph
Workouts
247
kj
Monday 1/13/20
214
kj
Monday 12/30/19
286
kj
Thursday 11/28/19