Shake and Bake
VS
Workouts
Sunday 9/22/19 @ 5:7 PM
377kj
79rpm
36%
15mph
Sunday 8/23/20 @ 9:4 AM
✅
595kj
83rpm
43%
18mph
Wednesday 8/10/22 @ 7:11 PM
251kj
85rpm
35%
15mph
Tuesday 9/20/22 @ 8:35 AM
✅
376kj
85rpm
42%
18mph
Sunday 8/21/22 @ 6:22 PM
71kj
84rpm
34%
15mph
Sunday 8/28/22 @ 10:17 AM
✅
110kj
78rpm
43%
18mph
Thursday 1/27/22 @ 9:56 PM
250kj
87rpm
35%
15mph
Sunday 1/30/22 @ 10:2 AM
✅
371kj
87rpm
41%
18mph
Sunday 1/16/22 @ 8:6 PM
369kj
81rpm
38%
16mph
Saturday 1/15/22 @ 9:33 AM
✅
467kj
85rpm
41%
18mph
Saturday 1/11/20 @ 7:13 PM
27kj
85rpm
25%
11mph
Wednesday 3/31/21 @ 9:25 AM
✅
54kj
77rpm
38%
15mph
Friday 11/20/20 @ 6:30 PM
176kj
77rpm
40%
16mph
Friday 1/24/20 @ 9:39 AM
✅
206kj
70rpm
46%
17mph
Monday 6/25/18 @ 12:8 PM
226kj
89rpm
33%
15mph
Sunday 6/24/18 @ 11:20 AM
✅
378kj
92rpm
40%
18mph
Saturday 6/9/18 @ 7:51 PM
189kj
81rpm
33%
14mph
Monday 5/28/18 @ 4:21 PM
✅
391kj
83rpm
44%
19mph
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph
Sunday 2/18/18 @ 9:11 PM
✅
263kj
80rpm
46%
19mph
alwayslivehappy
#PMCT
10
VS
anchortolife
#formerlybutterbike
353
🔥
Workouts
377
kj
Sunday 9/22/19
369
kj
Sunday 1/16/22
189
kj
Saturday 6/9/18