Shake and Bake
Workouts
Monday 4/13/20 @ 9:55 PM
184kj
82rpm
39%
16mph
Wednesday 9/7/22 @ 12:29 PM
✅
254kj
81rpm
44%
18mph
Monday 8/1/22 @ 4:30 PM
161kj
84rpm
35%
15mph
Wednesday 8/4/21 @ 11:41 AM
✅
248kj
87rpm
41%
18mph
Thursday 3/10/22 @ 10:49 PM
45kj
87rpm
31%
14mph
Saturday 6/26/21 @ 1:25 PM
✅
89kj
87rpm
42%
19mph
Tuesday 1/25/22 @ 8:55 PM
285kj
85rpm
36%
16mph
Monday 8/9/21 @ 1:14 PM
✅
418kj
85rpm
43%
19mph
Sunday 12/8/19 @ 7:19 PM
95kj
64rpm
47%
16mph
Friday 12/13/19 @ 1:8 PM
✅
151kj
78rpm
48%
19mph
Sunday 12/1/19 @ 10:22 PM
104kj
75rpm
38%
15mph
Thursday 10/31/19 @ 11:25 AM
✅
128kj
79rpm
40%
17mph
Monday 8/19/19 @ 3:30 PM
181kj
95rpm
34%
16mph
Wednesday 10/16/19 @ 11:34 AM
✅
272kj
92rpm
41%
19mph
Wednesday 9/4/19 @ 9:49 PM
284kj
78rpm
40%
16mph
Wednesday 9/4/19 @ 10:57 AM
✅
416kj
78rpm
47%
19mph
Wednesday 4/10/19 @ 8:15 PM
263kj
83rpm
37%
16mph
Wednesday 4/10/19 @ 1:41 PM
✅
341kj
82rpm
42%
18mph
Friday 2/8/19 @ 10:18 PM
154kj
76rpm
38%
15mph
Saturday 2/2/19 @ 2:14 PM
✅
222kj
78rpm
44%
17mph
Workouts
184
kj
Monday 4/13/20
161
kj
Monday 8/1/22
95
kj
Sunday 12/8/19
181
kj
Monday 8/19/19