Shake and Bake
Workouts
Friday 8/4/23 @ 9:5 PM
90kj
74rpm
36%
14mph
Saturday 7/10/21 @ 2:15 PM
✅
127kj
85rpm
38%
16mph
Tuesday 4/18/23 @ 12:46 PM
✅
166kj
82rpm
36%
16mph
Tuesday 9/6/22 @ 3:46 AM
159kj
69rpm
41%
15mph
Sunday 2/6/22 @ 8:53 PM
445kj
85rpm
36%
16mph
Saturday 1/16/21 @ 1:0 PM
✅
701kj
78rpm
47%
19mph
Thursday 3/11/21 @ 10:54 PM
172kj
84rpm
36%
16mph
Tuesday 2/23/21 @ 2:33 PM
✅
251kj
86rpm
42%
18mph
Tuesday 8/11/20 @ 10:7 PM
166kj
82rpm
37%
16mph
Monday 7/13/20 @ 12:34 AM
✅
240kj
86rpm
41%
18mph
Monday 9/9/19 @ 9:46 PM
263kj
87rpm
36%
16mph
Tuesday 9/15/20 @ 11:5 PM
✅
417kj
88rpm
43%
19mph
Friday 7/10/20 @ 8:50 PM
209kj
86rpm
39%
17mph
Sunday 10/13/19 @ 11:9 PM
✅
279kj
85rpm
42%
19mph
Monday 2/3/20 @ 10:9 PM
62kj
84rpm
38%
16mph
Tuesday 3/24/20 @ 1:50 PM
✅
92kj
87rpm
43%
19mph
Sunday 8/4/19 @ 5:52 PM
469kj
79rpm
40%
16mph
Saturday 4/20/19 @ 4:45 PM
✅
742kj
83rpm
46%
20mph
Friday 2/8/19 @ 10:18 PM
154kj
76rpm
38%
15mph
Sunday 2/3/19 @ 5:59 PM
✅
333kj
83rpm
50%
21mph
Workouts
445
kj
Sunday 2/6/22
172
kj
Thursday 3/11/21
166
kj
Tuesday 8/11/20
263
kj
Monday 9/9/19
469
kj
Sunday 8/4/19