Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 10:15 PM
✅
105kj
75rpm
44%
17mph
Sunday 10/18/20 @ 3:40 PM
85kj
76rpm
40%
16mph
Wednesday 12/9/20 @ 9:36 PM
166kj
83rpm
36%
16mph
Saturday 2/8/20 @ 5:4 PM
✅
174kj
82rpm
37%
16mph
Wednesday 9/18/19 @ 9:45 PM
167kj
85rpm
36%
16mph
Saturday 10/24/20 @ 5:14 PM
✅
167kj
81rpm
37%
16mph
Wednesday 10/7/20 @ 9:28 PM
162kj
82rpm
36%
15mph
Tuesday 12/11/18 @ 11:26 AM
✅
174kj
83rpm
37%
16mph
Monday 12/2/19 @ 3:3 PM
✅
197kj
76rpm
42%
17mph
Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
Sunday 7/12/20 @ 4:35 PM
✅
60kj
88rpm
36%
16mph
Saturday 5/30/20 @ 3:5 PM
54kj
86rpm
35%
15mph
Sunday 4/5/20 @ 6:58 PM
✅
174kj
87rpm
35%
16mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Wednesday 2/27/19 @ 9:18 PM
219kj
82rpm
35%
15mph
Monday 2/25/19 @ 12:3 PM
✅
253kj
83rpm
36%
16mph
Sunday 2/3/19 @ 8:3 PM
40kj
85rpm
31%
13mph
Saturday 9/1/18 @ 5:48 PM
✅
40kj
77rpm
32%
13mph
Tuesday 1/15/19 @ 8:29 PM
145kj
74rpm
29%
12mph
Tuesday 1/15/19 @ 12:18 PM
✅
260kj
82rpm
37%
16mph
alwayslivehappy
#PMCT
31
VS
_b_radical
#ATX #BulletproofMen
55
🔥
Workouts
166
kj
Wednesday 12/9/20
167
kj
Wednesday 9/18/19
154
kj
Tuesday 2/11/20
219
kj
Wednesday 2/27/19
145
kj
Tuesday 1/15/19