Shake and Bake
VS
Workouts
Wednesday 2/13/19 @ 12:48 AM
187kj
79rpm
40%
16mph
Saturday 2/26/22 @ 8:42 PM
✅
260kj
81rpm
45%
19mph
Thursday 2/3/22 @ 12:8 AM
83kj
57rpm
57%
18mph
Thursday 1/13/22 @ 11:14 PM
✅
96kj
61rpm
58%
19mph
Thursday 12/30/21 @ 12:0 AM
57kj
87rpm
36%
16mph
Thursday 1/6/22 @ 11:49 PM
✅
59kj
86rpm
38%
16mph
Tuesday 2/2/21 @ 1:0 AM
✅
66kj
89rpm
38%
17mph
Sunday 12/26/21 @ 11:9 PM
64kj
83rpm
40%
16mph
Sunday 8/29/21 @ 11:28 PM
134kj
81rpm
41%
17mph
Tuesday 8/31/21 @ 10:12 PM
✅
136kj
82rpm
41%
17mph
Sunday 7/11/21 @ 11:9 PM
✅
231kj
74rpm
47%
18mph
Saturday 7/10/21 @ 1:19 PM
203kj
75rpm
43%
17mph
Saturday 1/4/20 @ 10:33 PM
✅
173kj
76rpm
47%
19mph
Friday 6/25/21 @ 10:1 PM
148kj
69rpm
47%
17mph
Saturday 5/9/20 @ 1:59 PM
✅
190kj
73rpm
42%
15mph
Saturday 5/9/20 @ 1:54 PM
149kj
59rpm
43%
14mph
Saturday 5/2/20 @ 6:24 PM
✅
214kj
74rpm
44%
17mph
Saturday 5/2/20 @ 1:57 PM
155kj
62rpm
43%
14mph
Wednesday 7/10/19 @ 2:29 AM
kj
rpm
%
0mph
Saturday 6/29/19 @ 2:56 PM
✅
114kj
83rpm
37%
16mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
39
🔥
VS
docnobehavior
CT #pfp #jkc
19
Workouts
187
kj
Wednesday 2/13/19
149
kj
Saturday 5/9/20
155
kj
Saturday 5/2/20