Shake and Bake
VS
Workouts
Thursday 3/19/20 @ 12:7 AM
310kj
87rpm
39%
17mph
Sunday 6/21/20 @ 11:15 PM
✅
601kj
83rpm
52%
22mph
Thursday 6/2/22 @ 11:12 PM
157kj
77rpm
45%
18mph
Saturday 5/21/22 @ 12:40 AM
✅
278kj
84rpm
53%
23mph
Thursday 3/24/22 @ 10:44 PM
212kj
79rpm
43%
17mph
Sunday 3/27/22 @ 7:14 PM
✅
378kj
84rpm
51%
22mph
Saturday 10/9/21 @ 11:3 PM
151kj
76rpm
45%
17mph
Saturday 9/11/21 @ 8:16 PM
✅
287kj
80rpm
55%
23mph
Thursday 10/7/21 @ 11:24 PM
151kj
82rpm
42%
18mph
Monday 9/13/21 @ 8:54 AM
✅
233kj
84rpm
49%
21mph
Saturday 8/15/20 @ 5:19 PM
✅
187kj
0rpm
0%
0mph
Thursday 9/17/20 @ 9:25 PM
122kj
83rpm
43%
18mph
Tuesday 8/4/20 @ 10:59 PM
213kj
90rpm
38%
17mph
Thursday 7/30/20 @ 1:23 AM
✅
400kj
85rpm
51%
22mph
Saturday 5/2/20 @ 6:24 PM
214kj
74rpm
44%
17mph
Thursday 5/7/20 @ 1:53 PM
✅
388kj
77rpm
54%
22mph
Friday 2/21/20 @ 12:53 AM
58kj
82rpm
39%
16mph
Saturday 2/1/20 @ 8:15 PM
✅
79kj
80rpm
43%
18mph
Friday 6/21/19 @ 1:53 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 2:7 AM
✅
236kj
88rpm
48%
21mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
2
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
48
🔥
Workouts
310
kj
Thursday 3/19/20
151
kj
Thursday 10/7/21
213
kj
Tuesday 8/4/20
214
kj
Saturday 5/2/20