Shake and Bake
VS
Workouts
Sunday 4/18/21 @ 2:42 PM
✅
118kj
88rpm
37%
16mph
Sunday 5/23/21 @ 9:35 PM
111kj
80rpm
38%
16mph
Tuesday 12/7/21 @ 12:50 AM
66kj
68rpm
45%
17mph
Thursday 11/11/21 @ 1:5 AM
✅
79kj
63rpm
51%
18mph
Saturday 8/14/21 @ 11:1 PM
kj
rpm
%
0mph
Monday 8/23/21 @ 4:4 PM
✅
260kj
80rpm
45%
19mph
Tuesday 12/24/19 @ 3:54 PM
153kj
77rpm
44%
17mph
Friday 4/30/21 @ 1:12 AM
✅
163kj
78rpm
44%
18mph
Tuesday 4/13/21 @ 10:26 PM
65kj
86rpm
39%
17mph
Thursday 2/18/21 @ 3:59 AM
✅
67kj
86rpm
38%
17mph
Thursday 8/1/19 @ 1:21 AM
kj
rpm
%
0mph
Sunday 7/28/19 @ 9:19 PM
✅
130kj
76rpm
47%
18mph
Monday 9/14/20 @ 11:18 PM
220kj
79rpm
43%
18mph
Friday 9/11/20 @ 9:26 PM
✅
237kj
71rpm
48%
18mph
Sunday 8/25/19 @ 12:12 AM
159kj
75rpm
46%
18mph
Wednesday 8/21/19 @ 3:0 AM
✅
187kj
71rpm
51%
19mph
Friday 6/14/19 @ 1:43 AM
✅
233kj
81rpm
43%
18mph
Saturday 6/15/19 @ 5:54 PM
209kj
58rpm
47%
15mph
Tuesday 5/21/19 @ 12:30 AM
153kj
71rpm
46%
17mph
Saturday 4/7/18 @ 1:18 PM
✅
174kj
70rpm
50%
18mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
VS
allonali
Bay Area #CrownOn
107
🔥