Shake and Bake

Workouts

Wednesday 7/28/21 @ 12:31 AM
✅
135kj
82rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/26/21 @ 10:0 PM
91kj
85rpm
32%
14mph
Sunday 4/4/21 @ 11:43 PM
✅
223kj
85rpm
40%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:25 PM
218kj
89rpm
39%
17mph
Tuesday 9/22/20 @ 10:57 PM
✅
73kj
91rpm
39%
18mph
10 min Low Impact Ride
Alex Toussaint
Sunday 10/11/20 @ 7:57 PM
58kj
85rpm
37%
16mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 135 kj
Wednesday 7/28/21
91 kj
Monday 7/26/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 223 kj
Sunday 4/4/21
218 kj
Saturday 4/3/21
10 min Low Impact Ride
Alex Toussaint
✅ 73 kj
Tuesday 9/22/20
58 kj
Sunday 10/11/20