Shake and Bake
Workouts
Thursday 2/15/24 @ 11:46 PM
218kj
81rpm
35%
15mph
Sunday 11/26/23 @ 4:44 PM
✅
236kj
83rpm
36%
15mph
Friday 1/26/24 @ 7:57 PM
✅
139kj
81rpm
34%
14mph
Friday 2/12/21 @ 5:34 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 3:52 PM
✅
307kj
78rpm
37%
15mph
Sunday 5/16/21 @ 12:18 PM
276kj
83rpm
33%
14mph
Friday 5/14/21 @ 4:8 PM
✅
216kj
79rpm
36%
15mph
Thursday 4/16/20 @ 1:50 PM
193kj
80rpm
33%
14mph
Tuesday 4/20/21 @ 9:45 PM
✅
212kj
79rpm
35%
15mph
Tuesday 4/20/21 @ 1:17 PM
200kj
82rpm
33%
14mph
Friday 4/2/21 @ 8:0 PM
✅
155kj
80rpm
36%
15mph
Friday 4/2/21 @ 2:29 PM
114kj
79rpm
32%
13mph
Wednesday 2/10/21 @ 2:2 AM
107kj
88rpm
28%
13mph
Monday 8/10/20 @ 1:1 PM
✅
115kj
89rpm
29%
13mph
Saturday 1/26/19 @ 12:33 AM
240kj
73rpm
35%
14mph
Saturday 1/13/18 @ 5:41 PM
✅
256kj
75rpm
35%
14mph
Tuesday 11/27/18 @ 10:4 PM
✅
37kj
71rpm
34%
13mph
Tuesday 11/27/18 @ 1:47 PM
24kj
67rpm
30%
11mph
Friday 6/15/18 @ 1:32 AM
✅
95kj
62rpm
43%
14mph
Friday 6/15/18 @ 1:45 AM
94kj
65rpm
43%
15mph
Workouts
218
kj
Thursday 2/15/24
kj
Friday 2/12/21
276
kj
Sunday 5/16/21
193
kj
Thursday 4/16/20
200
kj
Tuesday 4/20/21
107
kj
Wednesday 2/10/21
240
kj
Saturday 1/26/19