Shake and Bake
Workouts
Friday 11/3/23 @ 11:55 PM
✅
388kj
79rpm
54%
22mph
Tuesday 12/12/23 @ 12:3 PM
209kj
65rpm
47%
17mph
Saturday 2/5/22 @ 4:49 AM
✅
112kj
98rpm
43%
21mph
Tuesday 3/23/21 @ 11:13 AM
56kj
74rpm
40%
16mph
Thursday 12/23/21 @ 5:7 AM
✅
301kj
70rpm
66%
23mph
Sunday 1/23/22 @ 3:16 PM
96kj
60rpm
44%
15mph
Tuesday 8/31/21 @ 12:24 AM
✅
289kj
75rpm
61%
23mph
Monday 11/8/21 @ 11:33 AM
138kj
63rpm
49%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
448kj
65rpm
66%
23mph
Monday 9/13/21 @ 10:30 AM
238kj
63rpm
51%
18mph
Friday 8/27/21 @ 6:12 PM
✅
432kj
79rpm
58%
23mph
Tuesday 8/17/21 @ 3:30 PM
230kj
63rpm
51%
18mph
Friday 10/2/20 @ 9:1 PM
✅
541kj
75rpm
55%
21mph
Friday 10/2/20 @ 8:54 PM
477kj
69rpm
54%
20mph
Tuesday 9/8/20 @ 8:1 PM
✅
425kj
78rpm
58%
23mph
Tuesday 9/1/20 @ 12:26 PM
281kj
64rpm
54%
19mph
Sunday 6/21/20 @ 9:44 PM
✅
406kj
80rpm
57%
22mph
Sunday 6/21/20 @ 12:56 PM
328kj
66rpm
57%
21mph
Friday 5/15/20 @ 10:30 PM
✅
390kj
68rpm
61%
22mph
Friday 5/15/20 @ 8:4 PM
350kj
67rpm
58%
21mph
Workouts
238
kj
Monday 9/13/21
328
kj
Sunday 6/21/20
350
kj
Friday 5/15/20