Shake and Bake
Workouts
Monday 9/26/22 @ 5:56 PM
kj
rpm
%
0mph
Friday 1/26/24 @ 1:21 PM
✅
91kj
65rpm
40%
14mph
Monday 1/18/21 @ 4:43 AM
✅
66kj
69rpm
38%
14mph
Monday 2/20/23 @ 1:13 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 4:41 AM
✅
100kj
67rpm
41%
15mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 3:23 AM
✅
149kj
65rpm
42%
15mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 4:30 AM
✅
139kj
70rpm
37%
14mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 1:43 AM
✅
89kj
66rpm
38%
13mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 5:4 AM
✅
168kj
67rpm
43%
15mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 3:38 AM
✅
157kj
72rpm
40%
15mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:59 PM
✅
154kj
75rpm
38%
15mph
Friday 4/24/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 4:20 PM
✅
124kj
63rpm
39%
14mph
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 12/28/21
kj
Friday 4/24/20