Shake and Bake

Workouts

Tuesday 4/5/22 @ 3:29 AM
96kj
66rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Friday 4/15/22 @ 12:20 PM
βœ…
150kj
76rpm
44%
18mph
Tuesday 2/8/22 @ 4:42 AM
116kj
65rpm
44%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:18 PM
βœ…
178kj
75rpm
48%
19mph
Monday 1/31/22 @ 4:2 AM
155kj
72rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 11:12 PM
βœ…
302kj
84rpm
46%
20mph
Friday 12/17/21 @ 6:2 AM
164kj
63rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/7/22 @ 2:9 PM
βœ…
258kj
77rpm
46%
19mph
Monday 8/30/21 @ 3:24 AM
107kj
73rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 8:59 AM
βœ…
169kj
83rpm
43%
18mph
Friday 4/16/21 @ 4:24 AM
35kj
69rpm
34%
12mph
10 min Low Impact Ride
Cody Rigsby
Thursday 8/26/21 @ 9:4 AM
βœ…
64kj
84rpm
38%
16mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 1/16/20 @ 2:22 PM
βœ…
237kj
81rpm
43%
18mph
Sunday 4/19/20 @ 3:49 AM
95kj
71rpm
38%
15mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 10:40 PM
βœ…
182kj
80rpm
46%
19mph
Sunday 3/29/20 @ 4:23 PM
43kj
64rpm
40%
14mph
10 min Climb Ride
Ally Love
Friday 3/6/20 @ 5:5 PM
βœ…
101kj
82rpm
48%
20mph
Sunday 3/22/20 @ 4:23 PM
44kj
66rpm
39%
14mph
10 min Climb Ride
Cody Rigsby
Monday 3/23/20 @ 10:57 AM
βœ…
81kj
70rpm
48%
18mph

Workouts

20 min Groove Ride
Cody Rigsby
96 kj
Tuesday 4/5/22
βœ… 150 kj
Friday 4/15/22
20 min 90s Ride
Cody Rigsby
116 kj
Tuesday 2/8/22
βœ… 178 kj
Tuesday 2/8/22
30 min EMINEM Ride
Denis Morton
155 kj
Monday 1/31/22
βœ… 302 kj
Thursday 2/3/22
30 min Live DJ Ride
Cody Rigsby
164 kj
Friday 12/17/21
βœ… 258 kj
Friday 1/7/22
20 min 90s Ride
Cody Rigsby
107 kj
Monday 8/30/21
βœ… 169 kj
Monday 8/30/21
10 min Low Impact Ride
Cody Rigsby
35 kj
Friday 4/16/21
βœ… 64 kj
Thursday 8/26/21
30 min Lizzo Ride
Robin ArzΓ³n
139 kj
Tuesday 5/12/20
βœ… 237 kj
Thursday 1/16/20
20 min Feel Good Ride
Ally Love
95 kj
Sunday 4/19/20
βœ… 182 kj
Monday 4/13/20
10 min Climb Ride
Ally Love
43 kj
Sunday 3/29/20
βœ… 101 kj
Friday 3/6/20
10 min Climb Ride
Cody Rigsby
44 kj
Sunday 3/22/20
βœ… 81 kj
Monday 3/23/20