Shake and Bake

Workouts

Friday 11/18/22 @ 4:14 AM
✅
145kj
66rpm
41%
15mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/22/22 @ 7:28 PM
86kj
73rpm
30%
12mph
Saturday 11/19/22 @ 11:31 PM
✅
150kj
69rpm
39%
15mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 2:27 PM
79kj
69rpm
29%
11mph
Wednesday 8/4/21 @ 4:48 AM
88kj
70rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 8/14/21 @ 2:35 PM
✅
96kj
75rpm
37%
15mph
Wednesday 2/5/20 @ 9:36 PM
✅
122kj
71rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/16/20 @ 5:45 PM
82kj
72rpm
29%
11mph
Wednesday 8/26/20 @ 3:34 AM
✅
110kj
65rpm
44%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 1:36 PM
98kj
67rpm
42%
15mph
Tuesday 2/18/20 @ 4:57 AM
133kj
72rpm
37%
14mph
30 min Best of Broadway '16 Ride
Robin Arzón
Saturday 7/11/20 @ 2:10 PM
✅
170kj
71rpm
42%
16mph
Thursday 7/2/20 @ 3:21 AM
✅
177kj
68rpm
44%
16mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 1:25 PM
176kj
66rpm
44%
16mph
Saturday 6/27/20 @ 3:7 AM
176kj
73rpm
41%
16mph
30 min Pride: Broadway Ride
Sam Yo
Wednesday 7/1/20 @ 2:19 PM
✅
184kj
76rpm
41%
16mph
Saturday 5/23/20 @ 6:3 PM
165kj
74rpm
40%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Thursday 5/28/20 @ 4:46 PM
✅
170kj
73rpm
41%
16mph
Saturday 2/29/20 @ 6:6 AM
✅
129kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 3/2/20 @ 9:25 PM
101kj
65rpm
35%
12mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 145 kj
Friday 11/18/22
86 kj
Tuesday 11/22/22
30 min *NSYNC Ride
Cody Rigsby
✅ 150 kj
Saturday 11/19/22
79 kj
Saturday 11/19/22
20 min 2000s Ride
Cody Rigsby
88 kj
Wednesday 8/4/21
✅ 96 kj
Saturday 8/14/21
30 min XOXO, Cody
Cody Rigsby
✅ 122 kj
Wednesday 2/5/20
82 kj
Monday 11/16/20
20 min 2000s Ride
Cody Rigsby
✅ 110 kj
Wednesday 8/26/20
98 kj
Wednesday 8/26/20
30 min Best of Broadway '16 Ride
Robin Arzón
133 kj
Tuesday 2/18/20
✅ 170 kj
Saturday 7/11/20
30 min Whitney Houston Ride
Ally Love
✅ 177 kj
Thursday 7/2/20
176 kj
Thursday 7/2/20
30 min Pride: Broadway Ride
Sam Yo
176 kj
Saturday 6/27/20
✅ 184 kj
Wednesday 7/1/20
30 min Together We Ride: Live From Home
Robin Arzón
165 kj
Saturday 5/23/20
✅ 170 kj
Thursday 5/28/20
30 min Pop Ride
Cody Rigsby
✅ 129 kj
Saturday 2/29/20
101 kj
Monday 3/2/20