Shake and Bake

Workouts

Tuesday 4/5/22 @ 3:29 AM
96kj
66rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Monday 4/18/22 @ 8:3 PM
βœ…
136kj
81rpm
40%
17mph
Wednesday 2/2/22 @ 4:14 AM
103kj
69rpm
41%
15mph
20 min 2000s Ride
Cody Rigsby
Wednesday 2/16/22 @ 5:31 PM
βœ…
117kj
80rpm
39%
16mph
Tuesday 2/1/22 @ 4:24 AM
106kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Friday 2/4/22 @ 5:59 PM
βœ…
123kj
83rpm
39%
16mph
Sunday 12/26/21 @ 9:23 PM
151kj
77rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Wednesday 12/29/21 @ 5:46 PM
βœ…
178kj
90rpm
35%
16mph
Wednesday 9/22/21 @ 3:51 AM
168kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 8:51 PM
βœ…
188kj
79rpm
40%
16mph
Friday 4/2/21 @ 3:42 AM
144kj
76rpm
36%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Tuesday 4/6/21 @ 8:27 PM
βœ…
166kj
88rpm
35%
16mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 7:52 PM
βœ…
175kj
80rpm
38%
16mph
Friday 4/3/20 @ 3:24 AM
88kj
73rpm
36%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 9:30 PM
βœ…
108kj
83rpm
36%
15mph
Thursday 4/2/20 @ 3:54 AM
βœ…
86kj
73rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Monday 4/13/20 @ 10:4 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 11:15 PM
βœ…
153kj
73rpm
39%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
96 kj
Tuesday 4/5/22
βœ… 136 kj
Monday 4/18/22
20 min 2000s Ride
Cody Rigsby
103 kj
Wednesday 2/2/22
βœ… 117 kj
Wednesday 2/16/22
20 min Pop Ride
Cody Rigsby
106 kj
Tuesday 2/1/22
βœ… 123 kj
Friday 2/4/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
151 kj
Sunday 12/26/21
βœ… 178 kj
Wednesday 12/29/21
30 min Pop Ride
Cody Rigsby
168 kj
Wednesday 9/22/21
βœ… 188 kj
Thursday 9/23/21
30 min Verzuz Two for One Ride
Cody & Emma
144 kj
Friday 4/2/21
βœ… 166 kj
Tuesday 4/6/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
160 kj
Wednesday 12/16/20
βœ… 175 kj
Thursday 12/17/20
20 min 2000s Ride
Cody Rigsby
88 kj
Friday 4/3/20
βœ… 108 kj
Tuesday 4/14/20
20 min Groove Ride
Cody Rigsby
βœ… 86 kj
Thursday 4/2/20
kj
Monday 4/13/20
30 min XOXO, Cody
Cody Rigsby
119 kj
Sunday 1/26/20
βœ… 153 kj
Monday 2/17/20