Shake and Bake
Workouts
Friday 11/18/22 @ 4:14 AM
145kj
66rpm
41%
15mph
Friday 12/30/22 @ 6:31 PM
✅
170kj
73rpm
41%
16mph
Sunday 8/21/22 @ 3:26 PM
kj
rpm
%
0mph
Tuesday 9/6/22 @ 4:57 PM
✅
217kj
75rpm
44%
17mph
Wednesday 5/19/21 @ 5:13 AM
34kj
77rpm
31%
13mph
Tuesday 10/26/21 @ 11:4 AM
✅
61kj
85rpm
37%
16mph
Sunday 2/16/20 @ 3:59 AM
77kj
75rpm
34%
13mph
Tuesday 5/18/21 @ 1:11 PM
✅
149kj
80rpm
42%
17mph
Saturday 2/27/21 @ 6:27 PM
227kj
69rpm
40%
15mph
Tuesday 3/2/21 @ 9:16 PM
✅
337kj
82rpm
42%
18mph
Tuesday 12/8/20 @ 4:1 AM
114kj
67rpm
44%
16mph
Tuesday 12/8/20 @ 7:9 PM
✅
135kj
76rpm
42%
17mph
Sunday 9/27/20 @ 5:21 PM
195kj
61rpm
36%
13mph
Tuesday 9/29/20 @ 2:7 PM
✅
336kj
75rpm
45%
18mph
Wednesday 8/26/20 @ 3:34 AM
110kj
65rpm
44%
16mph
Monday 9/14/20 @ 11:5 PM
✅
179kj
76rpm
48%
19mph
Saturday 3/28/20 @ 3:9 AM
113kj
62rpm
36%
12mph
Saturday 5/16/20 @ 8:57 PM
✅
228kj
76rpm
44%
17mph
Sunday 5/3/20 @ 4:7 PM
160kj
70rpm
41%
15mph
Monday 5/4/20 @ 9:31 PM
✅
266kj
80rpm
46%
19mph
Workouts
227
kj
Saturday 2/27/21
160
kj
Sunday 5/3/20