Shake and Bake

Workouts

Friday 7/16/21 @ 4:15 AM
✅
231kj
66rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Monday 4/25/22 @ 9:10 PM
169kj
59rpm
39%
13mph
Tuesday 3/16/21 @ 2:53 AM
✅
145kj
68rpm
40%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/23/21 @ 9:23 PM
122kj
65rpm
39%
13mph
Saturday 3/14/20 @ 3:51 AM
✅
147kj
68rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph

Workouts

45 min Pop Ride
Cody Rigsby
✅ 231 kj
Friday 7/16/21
169 kj
Monday 4/25/22
30 min HIIT & Hills Ride
Cody Rigsby
✅ 145 kj
Tuesday 3/16/21
122 kj
Tuesday 3/23/21
30 min Live DJ Ride
Cody Rigsby
✅ 147 kj
Saturday 3/14/20
99 kj
Sunday 3/15/20