Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaysbebetter
Maryland 🦀
8
Beat mdmilano
VS
mdmilano
Novato, Ca
129 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Tuesday 8/17/21 @ 11:49 AM
265
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 1:35 AM
✅
279
kj
89
rpm
42
%
19
mph
Saturday 10/2/21 @ 1:6 PM
539
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 7:35 PM
✅
558
kj
86
rpm
43
%
19
mph
Friday 9/18/20 @ 12:4 PM
619
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 4:35 PM
✅
731
kj
83
rpm
50
%
21
mph
Wednesday 5/13/20 @ 12:3 PM
324
kj
87
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 4:44 AM
✅
345
kj
89
rpm
47
%
21
mph
Friday 5/15/20 @ 11:55 AM
662
kj
89
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/10/19 @ 4:29 PM
✅
689
kj
83
rpm
49
%
21
mph
Monday 4/20/20 @ 11:55 AM
508
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 10:53 PM
✅
569
kj
90
rpm
47
%
21
mph
Monday 3/30/20 @ 12:11 PM
477
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 11:2 PM
✅
564
kj
89
rpm
48
%
21
mph
Tuesday 12/3/19 @ 12:41 PM
419
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 3:30 PM
✅
490
kj
92
rpm
44
%
20
mph
Monday 4/29/19 @ 11:7 AM
354
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 12:47 PM
✅
476
kj
85
rpm
44
%
19
mph
Friday 4/26/19 @ 11:14 AM
602
kj
80
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:43 PM
✅
900
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
8
Beat mdmilano
VS
mdmilano
Novato, Ca
129 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
265
kj
Tuesday 8/17/21
✅
279
kj
Tuesday 5/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
539
kj
Saturday 10/2/21
✅
558
kj
Saturday 4/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Friday 9/18/20
✅
731
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Wednesday 5/13/20
✅
345
kj
Thursday 5/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
662
kj
Friday 5/15/20
✅
689
kj
Sunday 11/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
508
kj
Monday 4/20/20
✅
569
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Monday 3/30/20
✅
564
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Tuesday 12/3/19
✅
490
kj
Sunday 12/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
354
kj
Monday 4/29/19
✅
476
kj
Tuesday 4/30/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Friday 4/26/19
✅
900
kj
Saturday 2/9/19
Previous Workouts
Next Workouts