Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 12:44 PM
325kj
74rpm
43%
17mph
Thursday 6/22/23 @ 12:46 AM
✅
487kj
81rpm
48%
20mph
Monday 12/4/23 @ 12:19 PM
325kj
77rpm
41%
17mph
Wednesday 7/6/22 @ 11:24 PM
✅
454kj
85rpm
42%
19mph
Monday 11/27/23 @ 12:18 PM
329kj
78rpm
42%
17mph
Tuesday 11/28/23 @ 12:11 AM
✅
473kj
80rpm
47%
20mph
Monday 8/9/21 @ 1:14 PM
418kj
85rpm
43%
19mph
Wednesday 8/4/21 @ 10:47 PM
✅
489kj
87rpm
44%
19mph
Wednesday 9/1/21 @ 11:38 AM
383kj
72rpm
49%
18mph
Tuesday 8/31/21 @ 10:43 PM
✅
486kj
78rpm
50%
20mph
Wednesday 9/4/19 @ 10:57 AM
416kj
78rpm
47%
19mph
Thursday 9/5/19 @ 12:37 PM
✅
438kj
79rpm
46%
19mph
Monday 7/22/19 @ 11:14 AM
271kj
82rpm
44%
19mph
Monday 7/22/19 @ 12:38 PM
✅
286kj
81rpm
43%
18mph
Monday 5/6/19 @ 12:22 PM
266kj
83rpm
44%
19mph
Tuesday 5/7/19 @ 12:40 PM
✅
322kj
82rpm
47%
20mph
Saturday 5/4/19 @ 7:15 PM
359kj
83rpm
43%
18mph
Tuesday 2/20/18 @ 1:18 PM
✅
383kj
79rpm
45%
19mph
Wednesday 4/10/19 @ 1:41 PM
341kj
82rpm
42%
18mph
Thursday 4/11/19 @ 12:22 PM
✅
407kj
81rpm
43%
18mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
325
kj
Wednesday 1/10/24
359
kj
Saturday 5/4/19