Shake and Bake
Workouts
Monday 8/29/22 @ 12:39 PM
372kj
75rpm
46%
18mph
Saturday 8/27/22 @ 3:28 PM
✅
397kj
81rpm
48%
19mph
Tuesday 5/18/21 @ 11:19 AM
233kj
75rpm
44%
17mph
Thursday 4/9/20 @ 5:17 PM
✅
299kj
74rpm
50%
19mph
Tuesday 4/14/20 @ 11:30 AM
✅
307kj
84rpm
47%
20mph
Sunday 3/7/21 @ 7:26 PM
301kj
82rpm
47%
20mph
Friday 4/26/19 @ 11:14 AM
602kj
80rpm
44%
18mph
Saturday 2/6/21 @ 3:59 PM
✅
807kj
82rpm
48%
20mph
Friday 11/27/20 @ 6:27 PM
658kj
86rpm
47%
21mph
Saturday 11/28/20 @ 4:16 PM
✅
699kj
82rpm
50%
21mph
Friday 9/18/20 @ 12:4 PM
619kj
83rpm
47%
20mph
Saturday 9/19/20 @ 1:1 PM
✅
636kj
79rpm
49%
20mph
Tuesday 7/14/20 @ 12:36 PM
303kj
84rpm
46%
20mph
Monday 7/20/20 @ 6:33 PM
✅
306kj
82rpm
47%
20mph
Tuesday 4/7/20 @ 11:52 AM
310kj
86rpm
46%
20mph
Tuesday 6/16/20 @ 9:33 PM
✅
325kj
87rpm
46%
20mph
Friday 5/15/20 @ 11:55 AM
662kj
89rpm
46%
21mph
Saturday 5/16/20 @ 4:4 PM
✅
702kj
84rpm
49%
21mph
Monday 12/16/19 @ 1:12 PM
✅
449kj
82rpm
47%
20mph
Monday 12/16/19 @ 11:42 AM
437kj
85rpm
45%
20mph
Workouts
372
kj
Monday 8/29/22
233
kj
Tuesday 5/18/21
301
kj
Sunday 3/7/21
602
kj
Friday 4/26/19
658
kj
Friday 11/27/20
619
kj
Friday 9/18/20
303
kj
Tuesday 7/14/20
310
kj
Tuesday 4/7/20
662
kj
Friday 5/15/20
437
kj
Monday 12/16/19