Shake and Bake
Workouts
Monday 4/27/20 @ 11:53 AM
✅
469kj
90rpm
43%
20mph
Sunday 10/11/20 @ 4:23 PM
326kj
88rpm
38%
17mph
Monday 7/13/20 @ 12:11 PM
✅
509kj
85rpm
47%
20mph
Wednesday 7/17/19 @ 12:33 AM
341kj
89rpm
39%
18mph
Saturday 7/11/20 @ 4:3 PM
✅
319kj
77rpm
51%
20mph
Sunday 6/3/18 @ 11:34 PM
202kj
78rpm
42%
17mph
Saturday 2/8/20 @ 3:8 PM
✅
664kj
85rpm
48%
21mph
Saturday 9/28/19 @ 4:40 PM
522kj
88rpm
42%
19mph
Tuesday 1/28/20 @ 12:28 PM
✅
489kj
86rpm
47%
20mph
Wednesday 8/28/19 @ 1:18 PM
332kj
85rpm
40%
17mph
Thursday 12/26/19 @ 10:15 PM
✅
322kj
73rpm
54%
20mph
Monday 5/27/19 @ 7:18 PM
217kj
79rpm
43%
17mph
Monday 10/28/19 @ 11:38 AM
✅
258kj
77rpm
54%
22mph
Thursday 10/10/19 @ 1:28 PM
221kj
82rpm
49%
21mph
Friday 9/13/19 @ 3:56 PM
320kj
83rpm
47%
20mph
Tuesday 9/25/18 @ 1:4 AM
✅
321kj
86rpm
47%
20mph
Friday 7/19/19 @ 11:9 AM
✅
569kj
79rpm
46%
19mph
Saturday 7/20/19 @ 8:33 PM
448kj
84rpm
41%
18mph
Monday 7/1/19 @ 11:29 AM
✅
421kj
82rpm
45%
19mph
Wednesday 7/3/19 @ 12:9 AM
320kj
86rpm
39%
17mph