Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 1:20 PM
✅
375kj
79rpm
44%
19mph
Monday 6/13/22 @ 6:5 PM
314kj
82rpm
39%
17mph
Saturday 12/17/22 @ 6:50 PM
✅
142kj
72rpm
45%
17mph
Friday 12/16/22 @ 9:6 PM
136kj
72rpm
43%
17mph
Friday 10/16/20 @ 12:7 PM
✅
616kj
76rpm
50%
20mph
Saturday 11/2/19 @ 3:48 PM
445kj
80rpm
43%
18mph
Friday 7/24/20 @ 12:19 PM
✅
627kj
89rpm
45%
20mph
Sunday 6/14/20 @ 4:0 PM
475kj
81rpm
43%
18mph
Thursday 4/16/20 @ 11:44 AM
✅
310kj
87rpm
45%
20mph
Friday 5/22/20 @ 6:13 PM
221kj
85rpm
40%
18mph
Sunday 3/15/20 @ 5:21 PM
✅
680kj
84rpm
48%
21mph
Monday 3/9/20 @ 8:51 PM
417kj
86rpm
39%
17mph
Tuesday 11/5/19 @ 12:0 PM
✅
392kj
81rpm
45%
19mph
Tuesday 11/5/19 @ 4:19 PM
321kj
83rpm
40%
17mph
Tuesday 9/24/19 @ 11:17 AM
✅
435kj
84rpm
45%
19mph
Monday 9/16/19 @ 7:10 PM
367kj
86rpm
41%
18mph
Tuesday 4/23/19 @ 10:41 AM
✅
351kj
80rpm
44%
18mph
Monday 7/1/19 @ 3:15 PM
332kj
81rpm
42%
18mph
Thursday 2/21/19 @ 12:56 PM
✅
224kj
80rpm
42%
18mph
Monday 3/4/19 @ 6:35 PM
195kj
83rpm
39%
17mph
alwaysbebetter
Maryland 🦀
194
🔥
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
Workouts
314
kj
Monday 6/13/22
445
kj
Saturday 11/2/19
475
kj
Sunday 6/14/20
221
kj
Friday 5/22/20
417
kj
Monday 3/9/20
321
kj
Tuesday 11/5/19
332
kj
Monday 7/1/19