Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 2:35 PM
✅
330kj
82rpm
41%
17mph
Tuesday 4/27/21 @ 1:13 PM
186kj
83rpm
33%
14mph
Monday 5/16/22 @ 11:56 AM
✅
268kj
74rpm
48%
19mph
Wednesday 9/28/22 @ 1:19 PM
96kj
61rpm
37%
12mph
Wednesday 9/29/21 @ 11:38 AM
✅
396kj
88rpm
42%
19mph
Wednesday 9/29/21 @ 1:52 PM
177kj
85rpm
30%
13mph
Wednesday 10/20/21 @ 11:20 AM
✅
359kj
84rpm
42%
18mph
Wednesday 10/20/21 @ 1:17 PM
159kj
79rpm
30%
13mph
Wednesday 10/6/21 @ 11:44 AM
✅
411kj
86rpm
43%
19mph
Wednesday 10/6/21 @ 12:4 PM
175kj
78rpm
33%
13mph
Saturday 6/13/20 @ 5:32 PM
✅
91kj
84rpm
44%
19mph
Wednesday 12/30/20 @ 2:49 PM
46kj
83rpm
33%
14mph
Wednesday 9/16/20 @ 12:2 PM
✅
468kj
87rpm
46%
20mph
Wednesday 9/16/20 @ 2:51 PM
190kj
82rpm
32%
14mph
Tuesday 1/21/20 @ 12:51 PM
✅
300kj
85rpm
45%
20mph
Tuesday 9/8/20 @ 8:9 PM
130kj
83rpm
33%
14mph
Saturday 8/15/20 @ 2:19 PM
✅
267kj
80rpm
46%
19mph
Thursday 8/13/20 @ 1:20 PM
146kj
71rpm
39%
15mph
Saturday 3/28/20 @ 12:40 PM
✅
179kj
79rpm
46%
19mph
Wednesday 5/27/20 @ 11:59 AM
95kj
75rpm
37%
14mph
alwaysbebetter
Maryland 🦀
116
🔥
VS
badassmama805
☀️1000 Oaks, CA
0
Workouts
177
kj
Wednesday 9/29/21
159
kj
Wednesday 10/20/21
175
kj
Wednesday 10/6/21
190
kj
Wednesday 9/16/20
130
kj
Tuesday 9/8/20